About Stephen Nguyen

Stephen graduated from the University of Sydney in 2012 and has a wealth of experience treating and preventing a wide range of neurological, post-surgical, orthopaedic, and musculoskeletal injuries. He started his career treating patients in the NSW Health hospital system and transitioned to private practice seven years ago.

Stephen believes his role as a practitioner is to guide each patient through their injury rehabilitation journey through a tailored approach of education, manual therapy, and targeted prescribed exercises with the goal of them being more able than they ever thought they could be.

During his spare time, Stephen enjoys playing Futsal, hiking, and learning about evidence-based health “hacks” he can implement to offset his unhealthy obsession with food!

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Wed 8 December 8pm!

Register to attend.  You will also get the live recording.

Cooking for Others: What's right for you and enjoyable for others

How can this event help me?

The holiday season can be one of the most challenging times to eat well. As we all start to juggle social gatherings and celebrations, we wanted to host an event where Monica will share helpful tips and tricks to help you eat and stay well during this time. We're also hoping this will positively impact those around you, as we start sharing more meals and time with others.
During our live online event Dietitian Monica Kubizniak will aim to cover:

  • Tips in Managing Portions and alcohol intake at social gatherings
  • How to prepare holiday food that is both tasty and nutritious
  • Strategies to balance the health needs of yourself and others when preparing meals
  • Some Anti-Inflammatory recipe ideas for the holidays

Register to attend!