About Symon Garan

Symon holds a Master of Physiotherapy from Griffith University in Queensland, graduating in 2004, and a Bachelor of Applied Science in Exercise and Sports Science from the University of Sydney, graduating in 1998.

Previously, Symon owned and operated a private clinic in the northwest of Sydney for 15 years, where he managed a wide range of injuries from acute to chronic and worked with patients of all ages. His career began in hospitals throughout the Hunter New England Health in the Newcastle region, followed by roles in several private physiotherapy clinics across Sydney. Symon is also qualified to work with NDIS participants, providing tailored care and support to help them achieve their health and mobility goals.

Passionate about making healthcare understandable, Symon breaks down technical jargon into everyday language and devises strategies to not only address current health issues but also prevent their recurrence through maintenance and self-management.

Outside of work, Symon enjoys spending time with family and friends, exploring new places, and actively participating in the Ukrainian community in Sydney. He also joins his father yearly in the Sydney to Wollongong Bike Ride and the City to Surf event. Now part of the BJC Health team, Symon continues to apply his expertise and passion for physiotherapy to help our community thrive.

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Free Access to Live Events and Event Recordings and over 200 Resources.

Your BJC Connect Starter Account is free.  To access workshops and live guided exercise classes and other premium membership content please see details on our other memberships.

 

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Check out Connect Events

Wed 9 July 8pm!

Register to attend.  You will also get the live recording.

Demystifying Methotrexate Part 2

How can this event help me?

Methotrexate is a widely used treatment for inflammatory arthritis, but many people still have questions about its long-term effects and how to manage it effectively. Methotrexate Demystified: Part 2 builds on our first session, diving deeper into practical aspects of using this medication. If you haven't watched Part 1, we highly recommend doing so, as this session expands on key concepts covered previously. Rheumatologist Dr Pauline Habib will address common concerns, clarify misconceptions, and discuss strategies for optimising methotrexate use.

Join Pauline for another(!) informative session where she’ll cover:

  • Methotrexate and Fatigue: What's the Link? Explore why some people experience fatigue while taking methotrexate, what factors contribute to it, and practical ways to manage energy levels.

 

  • Navigating Changes in Dosage and Administration: Learn what to expect if your doctor recommends increasing or decreasing your dose, switching between oral and injectable forms, or adjusting timing for better tolerance.

 

  • Managing Side Effects with Confidence: Understand the most common side effects of methotrexate, why they happen, and practical ways to minimise their impact. We’ll also discuss what to monitor and when to check in with your healthcare team.

 

  • Supplements and Methotrexate: Discover which supplements may support your overall health while on methotrexate, which ones require caution, and how to discuss them with your healthcare team.

 

  • What to Do If You Need to Pause or Stop Methotrexate: Learn when and how methotrexate might need to be paused—whether due to illness, surgery, or side effects—and what to consider if stopping treatment altogether.

 

If you joined us for Part 1, this session will build on that knowledge and explore new questions. If you’re new to the topic, watching the first session beforehand is highly recommended to get the most out of this discussion. Join us on Wednesday, 9 July at 8:00 PM AEST for this live virtual event. As always, we welcome your questions and discussions to make this an engaging and supportive experience for everyone.

 

Register to attend!