About Robyn Yin

Robyn is an Accredited Exercise Physiologist and completed her Bachelor of Exercise Physiology at The University of Sydney in 2013. She has 10 years of experience at BJC helping people with inflammatory conditions and rheumatic disease live meaningful lives.

She is passionate about empowering her clients to reach their goals through lifestyle change and incorporating exercise in ways that are as enjoyable as possible. Robyn understands exercise is not everyone’s cup of tea, and is up for the challenge to help her patients embark on their movement journey and navigate the bumps along the way.

Robyn believes consistency is key over pushing one’s self too hard for ultimate long term success. She has experience with boxing for fitness, fascial mobility, kettlebell training, resistance training and running; particularly implementing these types of training modalities to be modified safely with those diagnosed with rheumatic and chronic conditions.

Robyn was born in South Africa, has lived in North America and has a huge passion for travel! Outside the clinic you can find Robyn trail running, hiking, improving her swimming technique and exploring a variety of multi-cultural foods!

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Free Access to Live Events and Event Recordings and over 200 Resources.

Your BJC Connect Starter Account is free.  To access workshops and live guided exercise classes and other premium membership content please see details on our other memberships.

 

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Check out Connect Events

Wed 7 August 8pm!

Register to attend.  You will also get the live recording.

Navigating Knee Osteoarthritis: Effective Management Strategies

How can this event help me?

Knee Osteoarthritis can challenge daily activities and routines, making it essential to understand effective management strategies. Join us on August 7th for an informative online session led by our expert Physiotherapists, Belinda Prince and Errol Lim. This session is designed to provide participants with the knowledge and resources necessary to confidently manage their condition. Gain comprehensive insights and practical tools from our specialists to effectively handle Knee Osteoarthritis, improve your mobility, and enhance your comfort.

 

During our upcoming session, Physiotherapists Belinda and Errol will aim to cover:

 

  • Understanding Knee Osteoarthritis: Gain a deeper understanding of the causes, symptoms, and progression of knee osteoarthritis, laying the foundation for effective management strategies.
  • Evidence-Based Treatment Approaches: Learn about the latest advances in orthopedic treatments and rehabilitation techniques, including both non-surgical and surgical options, to alleviate pain and improve function.
  • Lifestyle Modifications: Explore options for practical lifestyle modifications, such as exercise routines, weight management strategies, and joint protection techniques, that can help manage symptoms and preserve knee function.
  • Interactive Q&A Session: Engage with our experts in a dynamic Q&A session, where you can seek personalized advice and guidance on managing knee osteoarthritis effectively.

 

This webinar is ideal for those newly diagnosed or have been living with Knee Osteoarthritis. Mark your calendars for our live virtual event at 8pm Wednesday August 7th. Like all of our lifestyle events, we will welcome questions and discussion so we can all hear and learn from each other.

Register to attend!