Live Group Exercise in a Safe and Supportive Community


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Chronic Neck and Back Pain

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Joint Pain and Arthritis

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Rheumatoid Arthritis

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Psoriatic Arthritis

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Ankylosing Spondylitis

Encouragement and guidance in a supportive virtual environment.


Our virtual group exercise sessions bring the highest quality expertise, supervision and motivation to you in your home, or, anywhere you are! 🙂 

All of our sessions are run by Accredited Exercise Physiologists who are the experts in helping those with Osteoarthritis, Rheumatoid Arthritis, Psoriatic Arthritis and Ankylosing Spondylitis

We would love you to join us to experience how good these virtual sessions can really be.


Are live sessions better than prerecorded


Timetable for the week starting Monday, 29 November

Unsure whether virtual exercise can be effective?
A few of our members share their thoughts...

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"Yes I feel really great, I'm loving the new program and  now some mornings im not waking in pain!!!

YAY Yay!!   Sometimes I still struggle to join but I do feel so good after.   Who would of thought Covid could bring such a good thing!  I actually haven’t had my injection for slightly longer than usual."

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"Thank you for coaching me on zoom. My body always reacts very well when you are in charge.

Thank you for crafting such a purposeful and perspiring workout.

I have been consistent in the workouts because it has been effective for me!"

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"Your zoom sessions are so good, my gym did them but the instructor  didn't interact with anyone.

Knowing that you are watching definitely makes you work harder but also gives you confidence that your form will be corrected, if needed, and that then makes you get the most out of your sessions. "

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Live and Guided Virtual Exercise. Anywhere.

Over 35 Live Sessions per Week with Expert Instructors who Guide you in a Group format.

We would love you to join us to experience how good these virtual sessions can really be.  We appreciate many of you are new to exercising virtually and we wanted to make it as easy possible for you to get started.  You can observe or participate actively during the free trial.


257 What do I need to get started_


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Access your 1 week free trial of Exercise Anywhere.