Live Group Exercise in a Safe and Supportive Community

 

Chronic Neck and Back Pain

Joint Pain and Arthritis

Rheumatoid Arthritis

Psoriatic Arthritis

Ankylosing Spondylitis

Encouragement and guidance in a supportive virtual environment.

 

Our virtual group exercise sessions bring the highest quality expertise, supervision and motivation to you in your home, or, anywhere you are! 🙂 

All of our sessions are run by Accredited Exercise Physiologists who are the experts in helping those with Osteoarthritis, Rheumatoid Arthritis, Psoriatic Arthritis and Ankylosing Spondylitis

We would love you to join us to experience how good these virtual sessions can really be.

 

 

Upcoming Sessions

All group classes are in AEDT.

Monday
Mar 4
Tuesday
Mar 5
Wednesday
Mar 6
Thursday
Mar 7
Friday
Mar 8
Saturday
Mar 9
Sunday
7:30AM Move Strong
Sarah
Move Strong
Sarah
Move Fit
Sarah
8:00AM Pilates (B)
Chantal
9:00AM Pilates (B)
Chantal
Move Strong (B)
Caitlin
Pilates (B)
Chantal
Move Strong
Jasmin
9:45AM Move Free (B)
Jasmin
10:00AM Steppin Up (B)
Sarah
10:30AM Move Strong (B)
Sarah
Move Strong (B)
Sarah
5:30PM Move Strong
Sarah
Move Strong
Jasmin
6:15PM Move Strong (B)
Robyn
Move Free (B)
Jasmin
Monday
Mar 4
Tuesday
Mar 5
Wednesday
Mar 6
7:30AM Move Strong
Sarah
8:00AM
9:00AM Pilates (B)
Chantal
Move Strong (B)
Caitlin
9:45AM
10:00AM Steppin Up (B)
Sarah
10:30AM Move Strong (B)
Sarah
5:30PM Move Strong
Sarah
Move Strong
Jasmin
6:15PM Move Strong (B)
Robyn
Move Free (B)
Jasmin
Thursday
Mar 7
Friday
Mar 8
Saturday
Mar 9
7:30AM Move Strong
Sarah
Move Fit
Sarah
8:00AM Pilates (B)
Chantal
9:00AM Pilates (B)
Chantal
Move Strong
Jasmin
9:45AM Move Free (B)
Jasmin
10:00AM
10:30AM Move Strong (B)
Sarah
5:30PM
6:15PM
Sunday
7:30AM
8:00AM
9:00AM
9:45AM
10:00AM
10:30AM
5:30PM
6:15PM

Unsure whether virtual exercise can be effective?
A few of our members share their thoughts...

"Yes I feel really great, I'm loving the new program and  now some mornings im not waking in pain!!!

YAY Yay!!   Sometimes I still struggle to join but I do feel so good after.   Who would of thought Covid could bring such a good thing!  I actually haven’t had my injection for slightly longer than usual."

Book Appointment

"Thank you for coaching me on zoom. My body always reacts very well when you are in charge.

Thank you for crafting such a purposeful and perspiring workout.

I have been consistent in the workouts because it has been effective for me!"

Book Appointment

"Your zoom sessions are so good, my gym did them but the instructor  didn't interact with anyone.

Knowing that you are watching definitely makes you work harder but also gives you confidence that your form will be corrected, if needed, and that then makes you get the most out of your sessions. "

Book Appointment

Live and Guided Virtual Exercise. Anywhere.

Over 35 Live Sessions per Week with Expert Instructors who Guide you in a Group format.

We would love you to join us to experience how good these virtual sessions can really be.  We appreciate many of you are new to exercising virtually and we wanted to make it as easy possible for you to get started.  You can observe or participate actively during the free trial.

 

 

Get Started Now

Access your 1 week free trial of Exercise Anywhere.