Live Group Exercise in a Safe and Supportive Community

 

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Chronic Neck and Back Pain

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Joint Pain and Arthritis

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Rheumatoid Arthritis

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Psoriatic Arthritis

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Ankylosing Spondylitis

Encouragement and guidance in a supportive virtual environment.

 

Our virtual group exercise sessions bring the highest quality expertise, supervision and motivation to you in your home, or, anywhere you are! 🙂 

All of our sessions are run by Accredited Exercise Physiologists who are the experts in helping those with Osteoarthritis, Rheumatoid Arthritis, Psoriatic Arthritis and Ankylosing Spondylitis

We would love you to join us to experience how good these virtual sessions can really be.

 

HubSpot Video

 

Upcoming Sessions

Monday
Aug 15
Tuesday
Aug 16
Wednesday
Aug 17
Thursday
Aug 18
Friday
Aug 19
Saturday
Aug 20
Sunday
Aug 21
7:30AM Move Strong
Robyn
Pilates (B)
Chantal
Move Strong
Paul
8:00AM Yoga (B)
Claire
Pilates (B)
Chantal
9:00AM Move Strong
Robyn
Yoga (B)
Claire
9:45AM Move Free (B)
Robyn
10:00AM Move Free (B)
Claire
Move Steady (B)
Paul
Move Steady (B)
Robyn
Move Steady (B)
Paul
Move Free (B)
Paul
10:30AM Move Strong (B)
Claire
Move Strong (B)
Paul
Move Fit (B)
Robyn
Move Free (B)
Paul
Move Strong (B)
Paul
5:30PM Move Strong
Chantal
Move Fit
Paul
Move Strong
Chantal
Pilates (B)
Chantal
6:15PM Move Strong (B)
Paul
Move Free (B)
Chantal
Move Strong (B)
Chantal
Monday
Aug 15
Tuesday
Aug 16
Wednesday
Aug 17
7:30AM Pilates (B)
Chantal
8:00AM Yoga (B)
Claire
9:00AM
9:45AM
10:00AM Move Steady (B)
Paul
Move Steady (B)
Robyn
10:30AM Move Strong (B)
Paul
Move Fit (B)
Robyn
5:30PM Move Fit
Paul
Move Strong
Chantal
6:15PM Move Strong (B)
Paul
Move Free (B)
Chantal
Thursday
Aug 18
Friday
Aug 19
Saturday
Aug 20
7:30AM Move Strong
Paul
8:00AM Pilates (B)
Chantal
9:00AM Move Strong
Robyn
9:45AM Move Free (B)
Robyn
10:00AM Move Steady (B)
Paul
Move Free (B)
Paul
10:30AM Move Free (B)
Paul
Move Strong (B)
Paul
5:30PM Pilates (B)
Chantal
6:15PM Move Strong (B)
Chantal
Sunday
Aug 21
7:30AM
8:00AM
9:00AM Yoga (B)
Claire
9:45AM
10:00AM
10:30AM
5:30PM
6:15PM

Unsure whether virtual exercise can be effective?
A few of our members share their thoughts...

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"Yes I feel really great, I'm loving the new program and  now some mornings im not waking in pain!!!

YAY Yay!!   Sometimes I still struggle to join but I do feel so good after.   Who would of thought Covid could bring such a good thing!  I actually haven’t had my injection for slightly longer than usual."

Book Appointment
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"Thank you for coaching me on zoom. My body always reacts very well when you are in charge.

Thank you for crafting such a purposeful and perspiring workout.

I have been consistent in the workouts because it has been effective for me!"

Book Appointment
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"Your zoom sessions are so good, my gym did them but the instructor  didn't interact with anyone.

Knowing that you are watching definitely makes you work harder but also gives you confidence that your form will be corrected, if needed, and that then makes you get the most out of your sessions. "

Book Appointment

Live and Guided Virtual Exercise. Anywhere.

Over 35 Live Sessions per Week with Expert Instructors who Guide you in a Group format.

We would love you to join us to experience how good these virtual sessions can really be.  We appreciate many of you are new to exercising virtually and we wanted to make it as easy possible for you to get started.  You can observe or participate actively during the free trial.

 

HubSpot Video

 

Get Started Now

Access your 1 week free trial of Exercise Anywhere.