Errol Lim | Physiotherapist

About Errol Lim

Errol is the managing director of BJC Health and has been a physiotherapist since 1998 with a special interest in sports physiotherapy throughout his career, having been a physiotherapist for local rugby teams as well as at international level, travelling as part of the Australian medical team to 5 World University Games.

Errol now has a specific interest in rheumatology and holistic integrated care, having worked in multidiscipline teams his entire career. His ambitions lie in helping people receive timely care and the necessary supports to live and feel better. He is proud of helping develop BJC Connect, a digital platform that enhances care by providing support, education and reassurance to those with chronic disease.

When not spending time with his family including two teenage children, Errol gets his kicks from exercising daily, running the odd marathon with mates and travelling.

Wed 29 October 8pm!

Register to attend. You will also get the live recording.

How can this event help me?

Living with hypermobility can impact life in unexpected ways. It can bring joint pain, fatigue, and challenges keeping up with daily activities at work, school, home, and play. In this practical and supportive session, physiotherapist Blanche will share clear, easy-to-follow strategies to help you or your child manage symptoms, protect joints, and build the confidence to move well. Whether you are navigating hypermobility yourself or supporting someone who is, you will leave with tools you can start using straight away.

Join Paediatric Physiotherapist Blanche Leung for an engaging and supportive session where she’ll cover:

Why Do My Joints Hurt When I’m So Flexible? Blanche will explain what hypermobility means, why it can cause pain, and how it may influence everyday activities from work to leisure.
Are There Any Braces or Tools That Can Help My Pain? Discover when tools like braces, splints, orthotics, or compression garments may help, and when focusing on strength-building might be more effective.
What Type of Exercise Can I Do? Blanche will guide you through safe movement principles, pacing strategies, and strength approaches that protect your joints from overload.
Why Am I So Fatigued? Explore how pain and joint instability can contribute to tiredness, and learn techniques for conserving and managing energy.
Take-Home Tips and Resources: Blanche will provide practical strategies and trustworthy information you can refer back to long after the session.

Whether you’re a parent, carer, educator, or living with hypermobility yourself, this live virtual event will give you knowledge, reassurance, and practical tools to make daily life easier. Join us on Wednesday, October 29th at 8:00 PM AEDT for this interactive session. As always, we welcome your questions and discussion to make this a valuable experience for everyone.