About Errol Lim

Errol is the managing director of BJC Health and has been a physiotherapist since 1998 with a special interest in sports physiotherapy throughout his career, having been a physiotherapist for local rugby teams as well as at international level, travelling as part of the Australian medical team to 5 World University Games.

Errol's career has morphed as he now has specific interest in rheumatology and holistic integrated care, having worked in multidiscipline teams his entire career. His ambitions lie in helping people receive timely care and the necessary supports to live and feel better. He is proud of helping develop BJC Connect, a digital platform that enhances care by providing support, education and reassurance to those with chronic disease.

When not spending time with his family, Errol gets his kicks from exercising daily, drinking coffee, eating and travelling.

 

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Free Access to Live Events and Event Recordings and over 200 Resources.

Your BJC Connect Starter Account is free.  To access workshops and live guided exercise classes and other premium membership content please see details on our other memberships.

 

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Check out Connect Events

Wed 28 October 8pm!

Register to attend.  You will also get the live recording.

PMOS: Understanding Your Hormones and Metabolic Health

How can this event help me?

Polyendocrine Metabolic Ovarian Syndrome (PMOS), previously known as Polycystic Ovary Syndrome (PCOS), is a common hormonal and metabolic condition that can affect women throughout their lives. It can influence much more than reproductive health, with potential effects on hormones, metabolism, blood sugar, weight, cardiovascular health and overall wellbeing. Understanding how these different aspects of your health are connected can help you make more informed choices about your care.

In this BJC Connect event, Endocrinologist Dr Cellina Ching will explore PMOS and the ways it can affect your health at different stages of life. She’ll explain the connection between hormones and metabolic health, what to be aware of as your health changes over time, and the practical steps that can help support your wellbeing.

In this session, Cellina will be discussing:

  • Understanding PMOS: Learn more about the condition, how it can affect your body and the different symptoms and health considerations associated with it

  • PMOS and your health: Explore the connections between hormones, metabolism, reproductive health and other aspects of your wellbeing

  • PMOS through different stages of life: Understand how symptoms and health considerations can change from adolescence through adulthood and beyond

  • Hormones and metabolic health: discover how blood sugar, cholesterol, body composition and hormones can interact and influence your health

  • Looking after your health with PMOS: explore how movement, exercise, nutrition, sleep and other lifestyle factors can support your health over the long term

Join us on Wednesday, October 28th at 8:00 PM AEDT for this informative live online event with Endocrinologist Dr Cellina Ching. As always, we welcome your questions and discussions to make this an engaging and supportive experience for everyone.

Register to attend!