About Dr Andrew Jordan

Andrew is an enthusiastic rheumatologist who provides compassionate and diligent care for all types of arthritic and spinal conditions. He emphasises patient education for
their chronic arthritis and aims to provide a personalised and tailored management program utilising medications, injections and involvement of BJC Health’s dedicated team of physiotherapists, exercise physiologists and dietitians, where required. He has a special interest in rheumatoid arthritis, spondyloarthritis and gout.

Andrew is an owner of BJC Health and consults full-time from Parramatta, including Saturday mornings. He is actively involved with teaching for general practitioners and clinic staff. He has extra qualifications in musculoskeletal ultrasound and uses this for both diagnosis and guided injections. He runs an ultrasound clinic where he specialises in platelet rich plasma injections to treat chronic tendinopathies and osteoarthritis.

Andrew is involved with developing and running the clinical trials unit at BJC Health. Outside of work, he enjoys spending time with his wife and three young kids and in the odd spare moment, he loves playing or watching sport.

Learn About The Conditions We Specialize In

Learn More

BJC Connect Membership

Free Access to Live Events and Event Recordings and over 200 Resources.

Your BJC Connect Starter Account is free.  To access workshops and live guided exercise classes and other premium membership content please see details on our other memberships.

 

Create Account

Check out Connect Events

Wed 26 June 8pm!

Register to attend.  You will also get the live recording.

Embracing Uncertainty: Strategies to Cope with Anxiety and Health Worries

How can this event help me?

Join us for an educational online session with Psychologist Adrian Comensoli, focusing on effective strategies to manage anxiety and health-related worries. This webinar is designed to offer insights and tools that help you navigate the complexities of uncertainty with confidence and resilience. Living with chronic conditions and health concerns can often feel overwhelming, especially in times of uncertainty. This webinar aims to empower you with the knowledge and skills to enhance your mental well-being. In our upcoming Lifestyle Event Psychologist Adrian Comensoli will guide you through:

 

  • Understanding Anxiety and Uncertainty: Explore the psychological impacts of anxiety and how uncertainty can exacerbate health worries, providing a foundation for why certain strategies work.
  • Mindfulness Techniques: Learn practical mindfulness exercises that can be integrated into daily life to reduce stress, enhance presence, and improve overall mental health.
  • Cognitive-Behavioral Strategies: Discover how cognitive-behavioral techniques can help you challenge and change unhelpful thought patterns, offering a more balanced perspective on worries about health.
  • Building Resilience: Strategies for developing emotional resilience, enabling you to cope more effectively with the unpredictability of life and health concerns.
  • Creating a Supportive Routine: Tips for establishing a daily routine that supports mental health, including sleep, nutrition, and social connections, tailored to those with ongoing health concerns.

 

This webinar is crucial for anyone feeling impacted by anxiety or those managing chronic health conditions that contribute to increased stress and worry. It's also ideal for caregivers and BJC Connect members seeking strategies to support themselves or others in similar situations. We look forward to welcoming you to this important session where you can gain valuable tools and perspectives to help you embrace uncertainty and move forward with confidence.

Register to attend!