About Belinda Prince

Belinda graduated from the University of Sydney in 2006. Since beginning her career in private practice in 2007, she has focused on achieving outstanding health outcomes by collaborating closely with specialists and embracing a multidisciplinary approach at BJC Health. She enjoys helping patients access the best possible care to live a healthy and fulfilling life.

 

Belinda specialises in treating arthritis, with a particular interest in inflammatory arthritis, benefiting from a close working relationship with the rheumatologists at BJC Health. Her credentials include certification as a McKenzie Therapist, completion of Level 1 and 2 DMA Clinical Pilates training, and certification in Dry Needling Plus. Additionally, she has shared her expertise across NSW as a lecturer for Rocktape Australia and presenting at various conferences. Belinda has also completed further education in the area of hypermobility and can also help with management of patients accessing care through the National Disability Insurance Scheme (NDIS).

 

When Belinda is not helping people in the clinic, she enjoys a vibrant family life, baking, and staying active. She has completed several marathons and ultra-marathons, experiences that fuelled her passion for promoting long-term health and resilience in her patients. Belinda is also a very keen tennis player and you will often see her honing her shots on the court!

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Your BJC Connect Starter Account is free.  To access workshops and live guided exercise classes and other premium membership content please see details on our other memberships.

 

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Check out Connect Events

Wed 29 October 8pm!

Register to attend.  You will also get the live recording.

Beyond growing pains: Managing hypermobiity joint syndrome

How can this event help me?

Living with hypermobility can impact life in unexpected ways. It can bring joint pain, fatigue, and challenges keeping up with daily activities at work, school, home, and play. In this practical and supportive session, physiotherapist Blanche will share clear, easy-to-follow strategies to help you or your child manage symptoms, protect joints, and build the confidence to move well. Whether you are navigating hypermobility yourself or supporting someone who is, you will leave with tools you can start using straight away.

Join Paediatric Physiotherapist Blanche Leung for an engaging and supportive session where she’ll cover:

  • Why Do My Joints Hurt When I’m So Flexible? Blanche will explain what hypermobility means, why it can cause pain, and how it may influence everyday activities from work to leisure.
  • Are There Any Braces or Tools That Can Help My Pain? Discover when tools like braces, splints, orthotics, or compression garments may help, and when focusing on strength-building might be more effective.
  • What Type of Exercise Can I Do? Blanche will guide you through safe movement principles, pacing strategies, and strength approaches that protect your joints from overload.
  • Why Am I So Fatigued? Explore how pain and joint instability can contribute to tiredness, and learn techniques for conserving and managing energy.
  • Take-Home Tips and Resources: Blanche will provide practical strategies and trustworthy information you can refer back to long after the session.

Whether you’re a parent, carer, educator, or living with hypermobility yourself, this live virtual event will give you knowledge, reassurance, and practical tools to make daily life easier. Join us on Wednesday, October 29th at 8:00 PM AEDT for this interactive session. As always, we welcome your questions and discussion to make this a valuable experience for everyone.

Register to attend!