About Belinda Prince

Belinda graduated from the University of Sydney in 2006. Since beginning her career in private practice in 2007, she has focused on achieving outstanding health outcomes by collaborating closely with specialists and embracing a multidisciplinary approach at BJC Health. She enjoys helping patients access the best possible care to live a healthy and fulfilling life.

 

Belinda specialises in treating arthritis, with a particular interest in inflammatory arthritis, benefiting from a close working relationship with the rheumatologists at BJC Health. Her credentials include certification as a McKenzie Therapist, completion of Level 1 and 2 DMA Clinical Pilates training, and certification in Dry Needling Plus. Additionally, she has shared her expertise across NSW as a lecturer for Rocktape Australia and presenting at various conferences. Belinda has also completed further education in the area of hypermobility and can also help with management of patients accessing care through the National Disability Insurance Scheme (NDIS).

 

When Belinda is not helping people in the clinic, she enjoys a vibrant family life, baking, and staying active. She has completed several marathons and ultra-marathons, experiences that fuelled her passion for promoting long-term health and resilience in her patients. Belinda is also a very keen tennis player and you will often see her honing her shots on the court!

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Your BJC Connect Starter Account is free.  To access workshops and live guided exercise classes and other premium membership content please see details on our other memberships.

 

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Wed 24 July 8pm!

Register to attend.  You will also get the live recording.

Anti-Inflammatory Eating on a Budget

How can this event help me?

Join us for our upcoming event focused on strategies to support anti-inflammatory eating- on a budget. Led by experienced dietitian Monica Kubizniak, this session is intended to provide practical advice and strategies to help you incorporate anti-inflammatory foods into your diet without straining your finances. For those with chronic conditions like Rheumatoid Arthritis and Osteoarthritis, managing inflammation through nutrition is crucial, though some individuals may be discouraged from making positive dietary changes due to misconceptions that healthy eating comes with a hefty price tag. This webinar aims to ease this myth by offering cost-effective strategies for integrating anti-inflammatory foods into your daily meals.

 

During our upcoming session, Monica Kubizniak will aim to cover:

 

  • Understanding Inflammation and Nutrition: Monica explores the relationship between inflammation and diet, providing insight into how certain food choices may impact inflammation levels in the body.
  • Budget-Friendly Nutrition Tips: Learn practical tips and tricks on how to select budget-friendly anti-inflammatory foods to suit your own individual dietary requirements.
  • Meal Planning Made Easy: Monica will share simple yet effective meal planning strategies that prioritize anti-inflammatory ingredients while staying within your budget constraints.
  • Interactive Q&A: Your questions answered live, providing personalised advice and support from a leading expert in the field.

 

This webinar is ideal for those looking to manage chronic inflammation, improve your overall health, or simply make smarter dietary choices without overspending. Attend our live virtual event at 8pm Wednesday July 24th. Like all of our lifestyle events, we will welcome questions and discussion so we can all hear and learn from each other.

Register to attend!