About Louella

Louella is an outgoing and friendly person who always sees life in a positive perspective. Her interest in learning new things is one of her strongest characteristics as she believes that "we all live everyday with a purpose and that is to learn new things that can help us succeed and unlearn what doesn't."

She loves music and she is very passionate about it. If you can't find her at home or work, definitely you can find her in the ocean.  she is either snorkeling or scuba diving.  She finds her quiet time fulfilling when she is in the ocean.  She is also a social butterfly as she loves to attend social gatherings especially with family and friends and enjoy the moment.


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Free Access to Live Events and Event Recordings and over 200 Resources.

Your BJC Connect Starter Account is free.  To access workshops and live guided exercise classes and other premium membership content please see details on our other memberships.

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Wed 27 October 8pm!

Register to attend.  You will also get the live recording.

Pain Points - 9 Key Points

How can this event help me?

There is mounting evidence that understanding pain is crucial to long term health and wellness. Sarah and Fabio are excited in their upcoming event to help those who attend understand how pain works, by covering 9 key concepts.

During our live online event Rheumatologist Dr Fabio Kullock and Exercise Physiologist Sarah will aim to cover:

  • An updated definition: What is pain?
  • Why is understanding pain so important?
  • Why can pain become chronic?
  • 9 key concepts related to understanding pain
  • Some strategies to help you regain some control over your pain

Register to attend!