Freya completed her Bachelor degree of Exercise Physiology at the University of Sydney in 2016. Throughout her study she has worked in the health industry as a Personal Trainer. She is a keen sportswoman, competing across various sports including Rugby 7's and touch football.
Freya has developed a keen interest in musculoskeletal rehabilitation and performance. Her individualised exercise prescription aims to develop optimal movement patterns and functioning of he body to enhance one's physical health and overall wellbeing.
Arthritis requires an Integrated Approach. We call this Connected Care. This approach has come about because our main objective has always been to treat the whole person, not just the site of pain. We achieve this by encouraging our specialists and allied health professionals to work together in connecting the treatment of our clients’ health issues where appropriate.
Those words came directly from a client who has recently started working...
I was recently asked by an old colleague of mine to help out with a...
Happy New Year!
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