About Ayak

Ayak is an undergraduate student currently completing her Bachelor degree in Civil Engineering at the University of Technology Sydney. She plans on pursuing a future in developing environmentally sustainable structures and spaces and intends on extending her passion for care of all forms alongside the team at BJC Health.

She holds a strong passion for helping people in any way she can and loves getting to know new faces. Ayak always ensures to provide holistic assistance and care to every customer she meets.

Ayak is also fluent in Arabic and enjoys playing sports, reading, sewing and spending quality time with friends and family in her free time.

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Free Access to Live Events and Event Recordings and over 200 Resources.

Your BJC Connect Starter Account is free.  To access workshops and live guided exercise classes and other premium membership content please see details on our other memberships.

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Wed 6 July 8pm!

Register to attend.  You will also get the live recording.

The Older Shoulder: Frozen Shoulder, Tendinopathies and Arthritis

How can this event help me?

Did you know the shoulder is the most mobile joint in our bodies?

And that there are countless muscles, tendons and ligaments that are all needed for our shoulders to remain stable, lubricated, and strong?

During our live online event Physiotherapists Tim Lee and Errol Lim will aim to cover:

  • Review of Shoulder Anatomy
  • How do we diagnose Frozen Shoulder? And how do we manage it?
  • The Rotator Cuff: the good, the bad, the funky
  • Osteoarthritis of the shoulder joint and how you can manage it
  • Managing your older shoulder.. what are the recommendations?

Attend our live virtual event 8pm Wednesday 6th July 

Like all of our events, we will welcome questions and discussion so we can all hear and learn from each other.

Register to attend!