About Aimee-Lyndall

Aimee moved from Germany five years ago after finishing a Diploma in Business Administration to explore Australia. Falling in love with this beautiful country, she decided to not move back home and started creating her new life in Australia where she studied Human Nutrition and got her Cert 4 and 5 in Fitness.  
 
Aimee is passionate about health and fitness and runs an online nutrition coaching business on the side. She loves helping people and putting a smile on people’s faces.
 
Outside of work Aimee enjoys taking her puppy for runs, going camping in the blue mountains and spending time with friends and family. She says she is very excited about being part of BJC Health and can’t wait to see what the future here at BJC holds.

 

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Your BJC Connect Starter Account is free.  To access workshops and live guided exercise classes and other premium membership content please see details on our other memberships.

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Wed 6 July 8pm!

Register to attend.  You will also get the live recording.

The Older Shoulder: Frozen Shoulder, Tendinopathies and Arthritis

How can this event help me?

Did you know the shoulder is the most mobile joint in our bodies?

And that there are countless muscles, tendons and ligaments that are all needed for our shoulders to remain stable, lubricated, and strong?

During our live online event Physiotherapists Tim Lee and Errol Lim will aim to cover:

  • Review of Shoulder Anatomy
  • How do we diagnose Frozen Shoulder? And how do we manage it?
  • The Rotator Cuff: the good, the bad, the funky
  • Osteoarthritis of the shoulder joint and how you can manage it
  • Managing your older shoulder.. what are the recommendations?

Attend our live virtual event 8pm Wednesday 6th July 

Like all of our events, we will welcome questions and discussion so we can all hear and learn from each other.

Register to attend!