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The benefits of resistance training are well ....
Happy New Year to you all! Hope you are starting ....
Some of my rheumo buddies attended the American ....
So your treating doctor or physiotherapist ....
on May 9, 2018
If you follow our feed on Facebook, you probably enjoyed (or got sick of) seeing a strong contingent of the BJC team running amuck down in Melbourne ...
on May 2, 2018
As a keen basketballer (and all round cool dude) I’ve had my fair share of injuries over the years. My knee, ankles, lower back and neck have all had ...
on April 23, 2018
Lucy has been coming to our clinic for some time. She is a regular in our group sessions, (often attending first thing in the early morning!) and has ...
on April 10, 2018
Are you keen on increasing your activity levels but you are in pain? Are you interested in starting a new exercise routine but unsure as to where to ...
on March 28, 2018
Myself and Robyn Yin are up in sunny Brisbane attending the bi-annual Exercise and Sports Science conference. Our association (ESSA) puts together a ...
on March 19, 2018
There is plenty of good evidence supporting the benefits of interval training. Helps with weight loss? Tick Helps with improving fitness? Tick Able ...
on March 4, 2018
As a physio, I’m asked at least once per day whether creams or ointments can help reduce pain. Most of you reading have probably tried at least one ...
on February 21, 2018
BJC Health has recently gone through the process of becoming an NDIS registered provider. We are excited! What does this mean? It means our ...
on February 11, 2018
This week whilst perusing facebook I came across a story regarding the use of knee arthroscopies for Osteoarthritis. Here is a snippet from the ...
on February 4, 2018
The benefits of resistance training are well documented. Here at BJC Health, we know how a tailored and gradually progressed strength program can be ...
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Parramatta, NSW 2150
+61 2 9890 7633
Suite G5B, Ground Floor, 7
Chatswood, NSW 2067
+61 2 9413 2979