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The benefits of resistance training are well ....
Happy New Year to you all! Hope you are starting ....
Some of my rheumo buddies attended the American ....
So your treating doctor or physiotherapist ....
on December 8, 2019
Many of my family, patients and friends love walking- and for good reason. Done regularly it can be great for socialising, exploring, health, sleep ...
on November 4, 2019
If you have Ankylosing Spondylitis (AS) or Axial Spondyloarthritis (AxSpA), it’s likely that you’ve seen a physiotherapist at some point. With the ...
on September 16, 2019
If you’ve ever had a tricky tendon problem, you’ve probably come across one of the words in our title. Perhaps you have psoriatic arthritis, ...
on August 6, 2019
If you've ever tried to search for what the best treatment for osteoarthritis involves, then am sure it wasn't long before the promise of stem cells, ...
on July 9, 2019
As a new runner, I can now tell you first hand... running is hard! In my journey training for the City2Surf, I’ve encountered a number of personal ...
on June 10, 2019
If you’ve had hip bursitis you’ll certainly appreciate what a pain in the butt it can be- pun intended! For all of my patients with this condition, ...
on May 8, 2019
If you’ve struggled with sleep, it’s likely you’ve looked all over for solutions. And whilst there is so much information out there- it’s hard to ...
on March 26, 2019
Angela returned to me feeling disappointed that she hadn’t been able to stick to the 10-15 minute exercise routine we’d developed to help her lower ...
on February 28, 2019
The dreaded ankle sprain. My patient came into the clinic having stepped off a curbside without thinking. She simply landed the wrong way as she came ...
on January 8, 2019
First and foremost… Happy New Year! Myself and the team at BJC Health hope that you have a successful year on all fronts and you are recharged after ...
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Parramatta, NSW 2150
+61 2 9890 7633
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Chatswood, NSW 2067
+61 2 9413 2979