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The benefits of resistance training are well ....
Happy New Year to you all! Hope you are starting ....
Some of my rheumo buddies attended the American ....
So your treating doctor or physiotherapist ....
on April 10, 2018
Are you keen on increasing your activity levels but you are in pain? Are you interested in starting a new exercise routine but unsure as to where to ...
on March 4, 2018
As a physio, I’m asked at least once per day whether creams or ointments can help reduce pain. Most of you reading have probably tried at least one ...
on February 11, 2018
This week whilst perusing facebook I came across a story regarding the use of knee arthroscopies for Osteoarthritis. Here is a snippet from the ...
on June 1, 2017
Knees seem to be the flavour of the month. This May, articles discussing knee pain have featured not just at BJC Health, but also in the Australian ...
on May 4, 2017
So your treating doctor or physiotherapist informs you that you have arthritis. Words like wear and tear, degenerative changes and my least favourite ...
on July 20, 2016
I am lucky enough to work at BJC Health where our mission is to create best care for those with Arthritis. A common question from our clients is ...
on February 10, 2016
Most people associate osteoarthritis (OA) with the elderly. This should come as no surprise as statistics suggest that by age 65 more than 50% will ...
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