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The benefits of resistance training are well ....
Happy New Year to you all! Hope you are starting ....
Some of my rheumo buddies attended the American ....
So your treating doctor or physiotherapist ....
on June 7, 2017
A common question I get asked in the clinic. And my answer is usually… it depends! More and more I find my clients are wanting more bang for their ...
on June 1, 2017
Knees seem to be the flavour of the month. This May, articles discussing knee pain have featured not just at BJC Health, but also in the Australian ...
on May 22, 2017
We believe there is a right trainer for everybody. A personality and expertise match can go a long way in making exercise safe, motivating, and ...
on May 21, 2017
on May 20, 2017
on May 19, 2017
on May 17, 2017
on May 16, 2017
It’s that time of year again. The leaves are falling, the temperature is dropping and the BJC Exercise Physiology team is getting excited! We are ...
on May 10, 2017
The knee is one of the most commonly injured sites of the body. Did you know osteoarthritis (OA) is the most common cause of knee pain for those over ...
on May 4, 2017
So your treating doctor or physiotherapist informs you that you have arthritis. Words like wear and tear, degenerative changes and my least favourite ...
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+61 2 9890 7633
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Chatswood, NSW 2067
+61 2 9413 2979