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The benefits of resistance training are well ....
Happy New Year to you all! Hope you are starting ....
Some of my rheumo buddies attended the American ....
So your treating doctor or physiotherapist ....
on August 24, 2016
1400. What does this number have to do with physiotherapy? Jon Cone, CEO of Fit for 90, reports that in game of soccer, players on average change ...
on August 17, 2016
It is well known how difficult it is to maintain good posture in prolonged sitting or standing positions. Unfortunately, most of our population spend ...
on August 10, 2016
With the Rio Olympics now underway, let’s talk about what most athletes will be wearing… In most sports now, you may have seen the use of coloured ...
on August 4, 2016
In our previous tendinopathy blog, I explained the emerging research from Dr Ebonie Rio, in support of isometric exercises for pain relief. At the ...
on July 27, 2016
For many people that suffer with arthritis, the thought of lifting weights can be quite daunting. You may also be thinking, “How can lifting weights ...
on July 23, 2016
Arthritis doesn’t get a lot of press. It’s not sexy, and it’s not fun. According to Access economics, it cost Australia $23.9 billion in 2007. And ...
on July 20, 2016
I am lucky enough to work at BJC Health where our mission is to create best care for those with Arthritis. A common question from our clients is ...
on July 14, 2016
According to the World Health Organization, neck pain is the 4th highest cause of pain and disability world wide! For me, this highlights how ...
on July 6, 2016
It was that time of the year again where rheumatologists and health professionals gather together for 4 days at the 2016 Australian Rheumatology ...
on June 9, 2016
Most people will be able to state what they think a physiotherapist does. Many, however, have never heard of exercise physiologists. At BJC Health, ...
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