中文 1300 252 698
The benefits of resistance training are well ....
Happy New Year to you all! Hope you are starting ....
Some of my rheumo buddies attended the American ....
So your treating doctor or physiotherapist ....
on July 22, 2019
Are you a desk warrior who has started feeling discomfort in your lower back? If you sit at a desk for a decent chunk of time, it is not surprising ...
on September 22, 2017
Brian was a 58 year old car yardman, and three days ago he slipped on an oil patch at workplace and his left leg went out from under him. To stop ...
on September 1, 2017
Anyone who knows me will know how much I love a good squat. When the technique is crisp, the individual is confident, and the movement occurs in an ...
on August 20, 2017
This is a tricky question. There are numerous types of allied health professionals, doctors, and specialists who are trained to assist in the ...
on August 3, 2017
With the lovely warm weather in Sydney this past weekend, my running shoes called. A few of my clients must have felt the same way. One of them wrote ...
on July 14, 2017
Are you becoming less active due to pain - and is that stopping you from acting like your age? For the past ten years Tom had suffered from low back ...
Health & Fitness Blog Subscribe to stay in the know
Want to talk to someone?
Enter your details for health advice, updates, tips and free downloads
Make an Appointment
Level 1, 17-21 Hunter Street
Parramatta, NSW 2150
+61 2 9890 7633
Suite G5B, Ground Floor, 7
Chatswood, NSW 2067
+61 2 9413 2979