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The benefits of resistance training are well ....
Happy New Year to you all! Hope you are starting ....
Some of my rheumo buddies attended the American ....
So your treating doctor or physiotherapist ....
on February 2, 2020
I was recently asked by an old colleague of mine to help out with a podcast discussing exercise and inflammation. My very first podcast :) Despite ...
on October 14, 2019
When it comes to exercise, at some point we’ve all said or heard the age-old saying of “No Pain, No Gain” or “Feel the Burn” (Thanks Jane Fonda). The ...
on July 29, 2019
I was lucky enough recently to head off for a 3 week break. Spain and Italy were the destination for a mix of conferencing, relaxing and attending ...
on June 27, 2019
You might have seen some sunny Spanish pictures over on our facebook page recently, as both myself and Irwin were lucky enough to attend the European ...
on April 2, 2019
One of the most common questions we are asked at BJC is “What’s the difference between an Exercise Physiologist and a Physiotherapist?” Which is ...
on January 17, 2019
One of my clients Samantha was recently told that she might have Lupus. Understandably, there was a mild sense of panic and fear associated with this ...
on May 31, 2018
Being sidelined with an ankle injury (yet another one!) has been really tough. It’s been hard watching my basketball team from the sidelines not able ...
on January 15, 2018
Working as a Physiotherapist in a busy Rheumatology clinic means I see many people living with Rheumatoid Arthritis and other rheumatic diseases. ...
on November 29, 2017
Picture this. Your humble author. Wide eyed, bushy tailed, (my hair was seriously crazy) and fresh out of university. Full of enthusiasm. Full of ...
on November 14, 2017
Some of my rheumo buddies attended the American College of Rheumatology meet last week in San Diego. Here is a great collection of some of the ...
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