By Errol Lim on December 12, 2015

At BJC Health, all our physiotherapists are experts in the management of Inflammatory Low Back Pain, Ankylosing Spondylitis (AS) and ...

By Errol Lim on December 12, 2015

With an increasing amount of fun runs, mud runs, half marathons and full marathons taking place every year around Australia, it is imperative to have ...

By Errol Lim on December 12, 2015

In today’s fast paced world, it is important to keep up with the latest technology, fads and trends. This is also the case if you work as a health ...

By Errol Lim on December 12, 2015

If you’re an avid sports fan, you may have noticed increasing use of coloured tape on our athletes in the last 10 years. If you have, it is most ...

By Errol Lim on December 12, 2015

The Functional Movement Screen (FMS) is a continuation from the Selective Functional Movement Assessment. The Functional movement screen helps assess ...

By Errol Lim on December 12, 2015

Our physiotherapists at BJC Health believe it is important to have a thorough assessment completed if you are coming to see us with an injury or with ...

By Belinda Prince on November 17, 2015

Week three of MOVE-mber is upon us, which means we are officially over the halfway point! How did you go in the first half of MOVE-mber? Did you get ...

By Jacqueline Chang on November 16, 2015

Time has flown by and we are half way through MOVEmber. How have you been going trying to get in 30mins of daily exercise? If you work full time, ...

By Belinda Prince on November 9, 2015

Week two of MOVE-mber is officially here! How did you go with the first week? Did you get in 30 minutes worth of exercise each day? Here’s 7 more ...