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The benefits of resistance training are well ....
Happy New Year to you all! Hope you are starting ....
Some of my rheumo buddies attended the American ....
So your treating doctor or physiotherapist ....
on July 6, 2016
It was that time of the year again where rheumatologists and health professionals gather together for 4 days at the 2016 Australian Rheumatology ...
on July 3, 2016
Now that we have an understanding of mindfulness and meditation I would like to discuss the practicalities of getting started. It is simple. Sit ...
on June 23, 2016
When we encounter a stressful situation our body triggers the flight or fight response and a flood of chemical messengers enter the system. These ...
on June 16, 2016
Colouring books, apps and meditation centres are popping up everywhere. There are almost monthly articles in the newspapers proclaiming its benefits. ...
on June 9, 2016
Most people will be able to state what they think a physiotherapist does. Many, however, have never heard of exercise physiologists. At BJC Health, ...
on June 2, 2016
We are more than a jumble of bones, muscles and nerves. Pain is not purely caused by physical injury. Science and medicine in present day is really ...
on May 26, 2016
After the morning cup of tea, my priority for the rest of the day is treating pain Typically with acute injuries, providing advice, manual therapy ...
on May 16, 2016
It's nearly that time of year again where BJC Health celebrates Exercise Right Week (23rd - 29th May 2016). Our Exercise Physiologists are once ...
on May 11, 2016
"So you’re saying it’s all in my head? My pain is real” can be a patient response when discussing pain. Explaining pain to patients is challenging. ...
on May 5, 2016
There are many four letter words in the English language. Which one pops into your head? In the physiotherapy world, the most common four letter word ...
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