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The benefits of resistance training are well ....
Happy New Year to you all! Hope you are starting ....
Some of my rheumo buddies attended the American ....
So your treating doctor or physiotherapist ....
on February 28, 2019
The dreaded ankle sprain. My patient came into the clinic having stepped off a curbside without thinking. She simply landed the wrong way as she came ...
on May 31, 2018
Being sidelined with an ankle injury (yet another one!) has been really tough. It’s been hard watching my basketball team from the sidelines not able ...
on June 15, 2017
Do you stretch before your run or exercise session? If you wander down to your local park run or Saturday morning soccer game, you would probably see ...
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