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About BJC
- Practitioners
- Pricing
Services
Programs
Rheumatology Conditions
Contact Us

Book An Appointment

About BJC
- Practitioners
- Pricing
Services
Programs
Rheumatology Conditions
Contact Us

Book An Appointment

Blog

Expert insights to help you manage rheumatic disease, move better, and live well.

exercise (7)
Exercise Physiology (6)
Physiotherapy (4)
Arthritis (3)
Medications (3)
virtual exercise (3)

image of BJC Health EP Robyn Yin correcting a woman's workout form

Exercise Physiologyvirtual exerciseMassageDietcare plangp

Accessing Care: Not always an easy affair

a middle aged man and woman jogging together

chronic painvirtual exercisecourage

Does exercising regularly take courage?

image of wman resting on a couch, holding her head

Struggling with fatigue?

image of middle aged lady massaging her neck in discomfort

chronic painpatient empowermentexercisemotivationchronic disease

Living with a chronic disease is like living in a cell

image of man holding his lower back

Exercise Physiologyexerciseinflammation

How does exercise impact inflammation?

woman standing, bending down to help another woman who is smiling and sitting on the ground

Arthritisexerciseflare up

I've had a flare, can I still exercise?

woman smiling and stretching her leg on a step

Arthritisexercise

Strength Exercises and Arthritis - Why is it important?

Arthritis: inflammatoryEducationRheumatoid ArthritisStaff PicksNews

Take this test: Do you have Rheumatoid Arthritis?

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