Sydney Spondyloarthritis Centre
BJC Health was conceived in 2002 as a multidisciplinary clinic targeting arthritis & musculoskeletal disease.
We recognized that the way forward in improving the treatment of acute and chronic arthritis & musculoskeletal injuries would involve a coordinated, comprehensive service that no one doctor or allied health professional could reasonably provide.
Arthritis requires an Integrated Approach. We call this Connected Care.
In 2011, BJC Health applied this principle to the treatment of Ankylosing Spondylitis (AS) & related Spondyloarthritis (SpA) by establishing the Sydney Spondyloarthritis Centre.
Get the help you deserve - talk to our friendly team today! 1300 252 698
Our Latest Articles
As many as 240,000 people suffer from rheumatoid ....
Should an Exercise Physiologist be part of my Rheumatoid Arthritis care plan?
By Dr Irwin Lim on October 16, 2018
As many as 240,000 people suffer from rheumatoid arthritis in Australia . It’s a chronic and systemic (whole body) inflammatory disease affecting ...BJC Connected Care
Need to spring clean your exercise regime?
By Sarah Comensoli on October 8, 2018
And just like that, Spring is here! Warmer mornings, longer evenings and the knowledge that winter is on its way out is enough to get my smiling :) ...BJC Health and Fitness
Pain right before an event? 4 tips to get you to the start line
By Tim Lee on September 19, 2018
This week at BJC, we are incredibly proud of one of our regular clients Matt and his recent result in the Blackmores Sydney Running Festival. He ...BJC Health and Fitness
Why I got into Women's Health: a Physiotherapy perspective
By Heidi Kim on September 5, 2018
I’ve been a musculoskeletal physiotherapist for the last few years. Having over 20 years of dance expertise myself, I've always had a strong interest ...BJC Health and Fitness
Reached your goal but now feel lost?
By Sarah Comensoli on August 23, 2018
Have you ever signed up for a walking or running event to help motivate you to get active? Or joined an office challenge like Step-tember? Or set ...BJC Health and Fitness
Plantar Fasciitis ... Why won't it go away!
By Tim Lee on August 14, 2018
Steve presented like many Plantar Fasciitis patients that I have seen. Frustrated, annoyed and pretty fed up. He had become increasingly frustrated ...BJC Health and Fitness
August 2018: Joint & Musculoskeletal Education for GPs
By Dr Irwin Lim on July 1, 2018
Our 4th Annual BJC Health JAM Session (Joint & Musculoskeletal) for GPs and interested health professionals will take place on Saturday 11th August ...BJC Connected Care
A Universal Language for Pain
By Dr Irwin Lim on June 6, 2018
Pain. It’s really hard to describe. I’m guilty of being frustrated when my own family can’t properly describe it when they’re getting me to assess a ...BJC Connected Care
Reflecting on 15 years as a rheumatologist
By Dr Irwin Lim on May 30, 2018
I've taken on a role as an editor for a publication called Rheumatology Republic, an offshoot of The Medical Republic. The inaugural issue of ...BJC Connected Care
Prescribing Exercise as Medicine
By Dr Irwin Lim on May 17, 2018
"Physical inactivity is the fourth leading cause of morbidity and mortality worldwide. Regular physical activity is highly beneficial for the ...BJC Connected Care
Recipe: Baked Salmon - Anti-inflammatory eating
By Monica Kubizniak on March 27, 2018
With Good Friday fast approaching, I'd like to share with you one of my favourite and speedy fish recipes. Some people find cooking fish daunting, ...BJC Diet and Nutrition
Recipe: Kangaroo marinated in turmeric
By Monica Kubizniak on January 15, 2018
Did you know that one of the best tasting and nutritious wild meats in the world is our very own kangaroo? It's not just for pets, kangaroo meat is ...BJC Diet and Nutrition
Special Hommus: Anti-Inflammatory Eating
By Monica Kubizniak on October 10, 2017
When trying to lose weight, many people find that snacking is their downfall. It's so easy to reach for those processed biscuits, chips and other ...BJC Diet and Nutrition
Mango Muffins: Anti-inflammatory cookbook
By Monica Kubizniak on September 26, 2017
Now that the weather is warming up (well in NSW anyway), I'm starting to see mangoes in the shops. So, if you're looking for a cooking activity for ...BJC Diet and Nutrition
Mediterranean Eating In!
By Monica Kubizniak on May 1, 2017
The Daily Telegraph featured a great story on Wednesday 26th April titled: Have a Big Fat Greek Shedding, Oz diet out, Mediterranean eating in. I ...BJC Diet and Nutrition