Sydney Spondyloarthritis Centre
BJC Health was conceived in 2002 as a multidisciplinary clinic targeting arthritis & musculoskeletal disease.
We recognized that the way forward in improving the treatment of acute and chronic arthritis & musculoskeletal injuries would involve a coordinated, comprehensive service that no one doctor or allied health professional could reasonably provide.
Arthritis requires an Integrated Approach. We call this Connected Care.
In 2011, BJC Health applied this principle to the treatment of Ankylosing Spondylitis (AS) & related Spondyloarthritis (SpA) by establishing the Sydney Spondyloarthritis Centre.
Get the help you deserve - talk to our friendly team today! 1300 252 698
Our Latest Articles
Pain. It’s really hard to describe. I’m guilty of ....
A Universal Language for Pain
By Dr Irwin Lim on June 6, 2018
Pain. It’s really hard to describe. I’m guilty of being frustrated when my own family can’t properly describe it when they’re getting me to assess a ...BJC Connected Care
Top 5 tips for staying injury free this winter
By Tim Lee on May 31, 2018
Being sidelined with an ankle injury (yet another one!) has been really tough. It’s been hard watching my basketball team from the sidelines not able ...BJC Health and Fitness
Reflecting on 15 years as a rheumatologist
By Dr Irwin Lim on May 30, 2018
I've taken on a role as an editor for a publication called Rheumatology Republic, an offshoot of The Medical Republic. The inaugural issue of ...BJC Connected Care
Prescribing Exercise as Medicine
By Dr Irwin Lim on May 17, 2018
"Physical inactivity is the fourth leading cause of morbidity and mortality worldwide. Regular physical activity is highly beneficial for the ...BJC Connected Care
Exercise Right Week 2018
By Sarah Comensoli on May 13, 2018
It's that time of year again! For those of you who haven't heard of it, Exercise Right Week is a national campaign to help inspire all Australians to ...BJC Health and Fitness
A resource for your child with amplified pain
By Dr Irwin Lim on May 11, 2018
I see very few children in my practice. We tend to help divert children to paediatric rheumatologists so they get specialised care by people who know ...BJC Connected Care
Rheum to move: Nuggets from ARA 2018
By Sarah Comensoli on May 9, 2018
If you follow our feed on Facebook, you probably enjoyed (or got sick of) seeing a strong contingent of the BJC team running amuck down in Melbourne ...BJC Health and Fitness
Do I really need an MRI?
By Tim Lee on May 2, 2018
As a keen basketballer (and all round cool dude) I’ve had my fair share of injuries over the years. My knee, ankles, lower back and neck have all had ...BJC Health and Fitness
In pain and not motivated? You are not alone.
By Sarah Comensoli on April 23, 2018
Lucy has been coming to our clinic for some time. She is a regular in our group sessions, (often attending first thing in the early morning!) and has ...BJC Health and Fitness
So many off-the-shelf options for Painful Feet!
By Dr Irwin Lim on April 18, 2018
Greetings from Kanazawa! Our family loves Japan as a holiday destination. There’s always something unusual to see and do. With a much larger ...BJC Connected Care
Recipe: Baked Salmon - Anti-inflammatory eating
By Monica Kubizniak on March 27, 2018
With Good Friday fast approaching, I'd like to share with you one of my favourite and speedy fish recipes. Some people find cooking fish daunting, ...BJC Diet and Nutrition
Recipe: Kangaroo marinated in turmeric
By Monica Kubizniak on January 15, 2018
Did you know that one of the best tasting and nutritious wild meats in the world is our very own kangaroo? It's not just for pets, kangaroo meat is ...BJC Diet and Nutrition
Special Hommus: Anti-Inflammatory Eating
By Monica Kubizniak on October 10, 2017
When trying to lose weight, many people find that snacking is their downfall. It's so easy to reach for those processed biscuits, chips and other ...BJC Diet and Nutrition
Mango Muffins: Anti-inflammatory cookbook
By Monica Kubizniak on September 26, 2017
Now that the weather is warming up (well in NSW anyway), I'm starting to see mangoes in the shops. So, if you're looking for a cooking activity for ...BJC Diet and Nutrition
Mediterranean Eating In!
By Monica Kubizniak on May 1, 2017
The Daily Telegraph featured a great story on Wednesday 26th April titled: Have a Big Fat Greek Shedding, Oz diet out, Mediterranean eating in. I ...BJC Diet and Nutrition