Sydney Spondyloarthritis Centre
BJC Health was conceived in 2002 as a multidisciplinary clinic targeting arthritis & musculoskeletal disease.
We recognized that the way forward in improving the treatment of acute and chronic arthritis & musculoskeletal injuries would involve a coordinated, comprehensive service that no one doctor or allied health professional could reasonably provide.
Arthritis requires an Integrated Approach. We call this Connected Care.
In 2011, BJC Health applied this principle to the treatment of Ankylosing Spondylitis (AS) & related Spondyloarthritis (SpA) by establishing the Sydney Spondyloarthritis Centre.
Get the help you deserve - talk to our friendly team today! 1300 252 698
Our Latest Articles
Benefit Ladder for people with arthritis
By Dr Irwin Lim on July 22, 2017
It might seem to be a strange thing to blog about. However, I’ve spent the 1st half of this weekend consolidating some thoughts about marketing. ...BJC Connected Care
Can I exercise with inflammatory arthritis?
By Jacqueline Chang on July 14, 2017
Are you becoming less active due to pain - and is that stopping you from acting like your age? For the past ten years Tom had suffered from low back ...BJC Health and Fitness
Immunology of Rheumatoid Arthritis: whiteboard animation
By Dr Irwin Lim on July 6, 2017
I like whiteboard animation. Seems to make it easier for me to take in information. And I love to come across innovative or unusual ways to ...BJC Connected Care
5 ways to manage those niggles..
By Sarah Comensoli on July 4, 2017
Have you ever had some neck tightness that thankfully just went away on its own? Or perhaps a sore muscle which despite resting started to interrupt ...BJC Health and Fitness
Do you have inner arch pain?
By Jacqueline Chang on June 28, 2017
Over dinner this weekend, a friend of mine asked for my professional opinion. A couple of weeks ago, he had changed his running shoes and then went ...BJC Health and Fitness
My joints are hot and swollen. How much can I move?
By Sarah Comensoli on June 20, 2017
As Physio’s and EP’s, we spend a fair chunk of our day answering questions about what our clients can and can’t do. How much is too much? Can I walk? ...BJC Health and Fitness
Does stretching help reduce injury?
By Jacqueline Chang on June 15, 2017
Do you stretch before your run or exercise session? If you wander down to your local park run or Saturday morning soccer game, you would probably see ...BJC Health and Fitness
Sugar Content in Soft Drinks in Australia
By Dr Irwin Lim on June 10, 2017
A couple of days ago, I was discussing nutritional advice for gout with our dietitian-extraordinaire, Monica Kubizniak. A risk factor for gout is ...BJC Connected Care
But All I Want To Do Is Help! Lyrica for Sciatica
By Dr Robert Russo on May 31, 2017
A few weeks ago I was approached by my friend, and the florist at the hospital in which I work, about pain she was experiencing in her left lower ...BJC Connected Care
My book: Stuff you should know about Rheumatoid Arthritis
By Dr Irwin Lim on May 22, 2017
It’s available now. In electronic format, on our web store (click here). In a couple more weeks, we’ll have hard copies in our clinics, and it’s ...BJC Connected Care
Mediterranean Eating In!
By Monica Kubizniak on May 1, 2017
The Daily Telegraph featured a great story on Wednesday 26th April titled: Have a Big Fat Greek Shedding, Oz diet out, Mediterranean eating in. I ...BJC Diet and Nutrition
Is it possible to eat anti-inflammatory food at Christmas?
By Monica Kubizniak on December 13, 2016
If your life is anything like mine at the moment there are Christmas parties for children, work, mother’s group, clients, neighbours and family ...BJC Diet and Nutrition
BJC JAM - Great Conference Day!
By Monica Kubizniak on November 7, 2016
On Saturday the 29th of October, BJC JAM was run at UTS and it was a great day! Doctors, physiotherapists and exercise physiologists came together to ...BJC Diet and Nutrition
I am NOT a superwoman - thank goodness for our cookbook
By Monica Kubizniak on October 17, 2016
I see clients every week from all walks of life, working in many different jobs and with different work hours. I have clients who are male, ...BJC Diet and Nutrition
Bone Health and Osteoporosis on My Mind
By Monica Kubizniak on September 15, 2016
In the last month I have been given two wonderful opportunities to talk about osteoporosis - the most common disease of the bone. I was asked to be ...BJC Diet and Nutrition