About Timothy Lee

Tim is an experienced physiotherapist specialising in Rheumatology and chronic disease. With a degree from Sydney University and 10 years of dedicated service at BJC Health, he has honed his knowledge to help you feel better and regain control of your life. 

By working closely alongside the Rheumatologists on helping a variety of patients, Tim has developed a deep understanding of rheumatic diseases. To take his knowledge further he completed a post-graduate diploma in Rheumatology in 2023. Tim’s expertise and experience spans a wide range of inflammatory conditions including Ankylosing Spondylitis, Spondyloarthritis, Rheumatoid Arthritis, Psoriatic Arthritis, Osteoarthritis and more. He knows that each condition is unique, and his personalised approach to care ensures you receive the treatment that suits your specific needs. Tim also has experience working with NDIS participants with chronic conditions.

One of Tim's special interests lies in tendon-related issues such as gluteal tendinopathy, achilles tendinopathy and Plantar Fasciitis. He has invested time in ongoing training courses in this field and he is intrigued by the interplay between inflammatory conditions and mechanical tendon injuries. He also enjoys working with those with Ankylosing Spondylitis (AS) and Spondyloarthritis in helping them measure, monitor and manage their spinal pain and stiffness through exercise in conjunction with the medical management implemented by the treating Rheumatologist.

Beyond his professional expertise, Tim lives an active lifestyle himself regularly running and attending the gym. He's no stranger to overcoming injuries, having recovered from major knee surgery, multiple ankle sprains, achilles tendinopathy and lower back pain to name a few. His personal experiences have given him appreciation of the challenges of injury and equipped him with valuable strategies to assist you on your journey to recovery.

In his spare time, Tim enjoys hunting for the best burgers, watching Basketball and Rugby League, tending to his indoor plants, and going for walks outdoors.

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Wed 16 October 8pm!

Register to attend.  You will also get the live recording.

Supplements and Superfoods: What You Need to Know

How can this event help me?

Understanding the role of supplements and superfoods is crucial, especially when managing inflammatory or autoimmune conditions. Join us on Wednesday, October 2nd, for an informative online session led by our expert Dietitian, Monica Kubizniac. This session is specifically designed to provide participants with the knowledge and insights necessary to navigate the world of supplements and superfoods confidently, enhancing your diet and overall health.

 

During our upcoming session, Monica Kubizniac will aim to cover:

 

  • Understanding Supplements and Superfoods: Gain a deeper understanding of what supplements and superfoods are, their benefits, and potential risks, particularly for those managing inflammatory or autoimmune conditions.
  • Evidence-Based Insights: Learn about the latest research and evidence surrounding popular supplements and superfoods that can help manage inflammation and support immune function.
  • Practical Tips for Incorporation: Discover practical ways to incorporate these nutrients into your daily diet to maximise their benefits for managing symptoms and improving overall well-being.
  • Interactive Q&A Session: Engage with Monica in a dynamic Q&A session, where you can seek personalised advice and guidance on choosing and using supplements and superfoods effectively to support your health journey.

 

This session is ideal for those looking to enhance their nutrition and make informed dietary choices while managing inflammatory or autoimmune conditions. Mark your calendars for our live virtual event at 8pm on Wednesday, October 2nd. Like all our lifestyle events, we will welcome questions and discussion so we can all hear and learn from each other.

Register to attend!