About Dr Ilana Ginges

Ilana has expertise in all types of arthritis including rheumatoid arthritis, ankylosing spondylitis, psoriatic arthritis, gout and lupus. Caring for women with arthritis throughout the childbearing years and beyond is a particular area of interest. Her paediatric training gives her good insights into treating young adults with arthritis as they transition from childhood. She treats patients holistically, with an open-minded and compassionate approach. She aims to empower patients through education about their condition and by shared decision making. 

Ilana graduated with First Class Honours from University of New South Wales 1996. She completed a Diploma of Child Health and two years of Paediatric training, and then obtained her Fellowship with the Royal Australian College of Physicians in adult Rheumatology. She also has a Graduate Certificate in Clinical Epidemiology and was recently awarded a Certificate in Clinician Performed Ultrasound. She uses the best available scientific evidence to guide treatment decisions.

 

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Wed 29 October 8pm!

Register to attend.  You will also get the live recording.

Beyond growing pains: Managing hypermobiity joint syndrome

How can this event help me?

Living with hypermobility can impact life in unexpected ways. It can bring joint pain, fatigue, and challenges keeping up with daily activities at work, school, home, and play. In this practical and supportive session, physiotherapist Blanche will share clear, easy-to-follow strategies to help you or your child manage symptoms, protect joints, and build the confidence to move well. Whether you are navigating hypermobility yourself or supporting someone who is, you will leave with tools you can start using straight away.

Join Paediatric Physiotherapist Blanche Leung for an engaging and supportive session where she’ll cover:

  • Why Do My Joints Hurt When I’m So Flexible? Blanche will explain what hypermobility means, why it can cause pain, and how it may influence everyday activities from work to leisure.
  • Are There Any Braces or Tools That Can Help My Pain? Discover when tools like braces, splints, orthotics, or compression garments may help, and when focusing on strength-building might be more effective.
  • What Type of Exercise Can I Do? Blanche will guide you through safe movement principles, pacing strategies, and strength approaches that protect your joints from overload.
  • Why Am I So Fatigued? Explore how pain and joint instability can contribute to tiredness, and learn techniques for conserving and managing energy.
  • Take-Home Tips and Resources: Blanche will provide practical strategies and trustworthy information you can refer back to long after the session.

Whether you’re a parent, carer, educator, or living with hypermobility yourself, this live virtual event will give you knowledge, reassurance, and practical tools to make daily life easier. Join us on Wednesday, October 29th at 8:00 PM AEDT for this interactive session. As always, we welcome your questions and discussion to make this a valuable experience for everyone.

Register to attend!