Monica graduated from the University of Wollongong with a Masters of Nutrition and Dietetics in 2000, and also holds a Bachelor degree in Exercise Science from the University of NSW. Since graduating she has worked in community health centres, hospitals and private practice both in Australia and overseas.
Monica’s passion is in private practice and helping people achieve their health goals. She is particularly interested in the area of inflammatory arthritis and assisting clients with incorporating anti-inflammatory eating into their lifestyle. She also specialises in mindful eating for weight loss, using the Portfolio diet for cholesterol lowering and implementing the low FODMAP diet to investigate the potential triggers of irritable bowel syndrome.
Monica also offers up-to-date dietary counseling to manage other areas of health such as diabetes, high blood pressure, Coeliac Disease, PCOS, osteoporosis and food allergies.
Outside of work she is busy with three young children, who enjoy swimming, bike riding and learning to cook.
Your BJC Connect Starter Account is free. To access workshops and live guided exercise classes and other premium membership content please see details on our other memberships.
How can this event help me?
Knee Osteoarthritis can challenge daily activities and routines, making it essential to understand effective management strategies. Join us on August 7th for an informative online session led by our expert Physiotherapists, Belinda Prince and Errol Lim. This session is designed to provide participants with the knowledge and resources necessary to confidently manage their condition. Gain comprehensive insights and practical tools from our specialists to effectively handle Knee Osteoarthritis, improve your mobility, and enhance your comfort.
During our upcoming session, Physiotherapists Belinda and Errol will aim to cover:
This webinar is ideal for those newly diagnosed or have been living with Knee Osteoarthritis. Mark your calendars for our live virtual event at 8pm Wednesday August 7th. Like all of our lifestyle events, we will welcome questions and discussion so we can all hear and learn from each other.
Register to attend!
Level 1, 17-21 Hunter Street,
Parramatta NSW 2150
Tel: +61 2 9890 7633
Fax: 02 98907655
Ground floor, 7 Help Street,
Chatswood NSW 2067
Tel: +61 2 9413 2979
Fax: 02 9413 3316
Suite 105, Level 1, 332-342 Oxford Street,
Bondi Junction NSW 2022
Tel: +61 2 9055 1790
Fax: 02 9169 3497