Monica graduated from the University of Wollongong with a Masters of Nutrition and Dietetics in 2000, and also holds a Bachelor degree in Exercise Science from the University of NSW. Since graduating she has worked in community health centres, hospitals and private practice both in Australia and overseas.
Monica’s passion is in private practice and helping people achieve their health goals. She is particularly interested in the area of inflammatory arthritis and assisting clients with incorporating anti-inflammatory eating into their lifestyle. She also specialises in mindful eating for weight loss, using the Portfolio diet for cholesterol lowering and implementing the low FODMAP diet to investigate the potential triggers of irritable bowel syndrome.
Monica also offers up-to-date dietary counseling to manage other areas of health such as diabetes, high blood pressure, Coeliac Disease, PCOS, osteoporosis and food allergies.
Outside of work she is busy with three young children, who enjoy swimming, bike riding and learning to cook.
We have locations in Chatswood and Parramatta. Practitioner availability varies by location.
Your BJC Connect Starter Account is free. To access workshops and live guided exercise classes and other premium membership content please see details on our other memberships.
How can this event help me?
It’s our final Lifestyle event for 2023! And we’re hoping this is a relevant topic as we approach the holiday season. Whether you are managing a chronic condition, or have injured yourself one way or another, it can be difficult to know whether rest or movement is going to promote healing and recovery. Belinda and Sarah are looking forward to sharing with you their strategies for helping clients manage their bodies and heal in an effective and compassionate way. We’re hoping this online webinar will give you the questions, tools and strategies you need in order to navigate the healing process and keep you doing more of the things you love.
In our upcoming online event, Physiotherapist Belinda Prince and Exercise Physiologist Sarah Comensoli will aim to cover:
Attend our live virtual event at 8pm Wednesday 6th of December
Like all of our lifestyle events, we will welcome questions and discussion so we can all hear and learn from each other.
Register to attend!
Level 1, 17-21 Hunter Street
Parramatta, NSW 2150
Tel: +61 2 9890 7633
Fax: 02 98907655
Suite G5B, Ground Floor, 7
Help Street
Chatswood, NSW 2067
Tel: +61 2 9413 2979
Fax: 02 9413 3316
Suite 105, Level 1, 332-342 Oxford St
Bondi Junction, NSW 2022
Tel: +61 2 9055 1790
Fax: 02 9169 3497