About Dr Elaine Ng

Elaine is a senior Rheumatology Advanced Trainee, undertaking her final year of training with BJC health and Liverpool Hospital. She has undertaken regional training in Wagga Wagga Base Hospital, and Rheumatology Training in Concord Repatriation General Hospital, Royal Prince Alfred Hospital and Liverpool Hospital. Working in several different sites has provided exposure to a wide range of musculoskeletal and inflammatory conditions.

Elaine believes in the importance of visual information in patient education and empowerment. Using her skills in digital illustration, her current research is focused on co-designing an infographic with consumers and practitioners, to help raise awareness of osteoporosis in patients with rheumatological conditions.

Elaine also contributes to medical education at an undergraduate and postgraduate level. She currently holds teaching appointments at University of Sydney and University of New South Wales, and is a clinical mentor for training doctors preparing for specialist exams in Liverpool Hospital. Outside of clinical work, Elaine enjoys keeping active, doodling on her iPad and exploring the Sydney food scene. 

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Wed 24 July 8pm!

Register to attend.  You will also get the live recording.

Anti-Inflammatory Eating on a Budget

How can this event help me?

Join us for our upcoming event focused on strategies to support anti-inflammatory eating- on a budget. Led by experienced dietitian Monica Kubizniak, this session is intended to provide practical advice and strategies to help you incorporate anti-inflammatory foods into your diet without straining your finances. For those with chronic conditions like Rheumatoid Arthritis and Osteoarthritis, managing inflammation through nutrition is crucial, though some individuals may be discouraged from making positive dietary changes due to misconceptions that healthy eating comes with a hefty price tag. This webinar aims to ease this myth by offering cost-effective strategies for integrating anti-inflammatory foods into your daily meals.


During our upcoming session, Monica Kubizniak will aim to cover:


  • Understanding Inflammation and Nutrition: Monica explores the relationship between inflammation and diet, providing insight into how certain food choices may impact inflammation levels in the body.
  • Budget-Friendly Nutrition Tips: Learn practical tips and tricks on how to select budget-friendly anti-inflammatory foods to suit your own individual dietary requirements.
  • Meal Planning Made Easy: Monica will share simple yet effective meal planning strategies that prioritize anti-inflammatory ingredients while staying within your budget constraints.
  • Interactive Q&A: Your questions answered live, providing personalised advice and support from a leading expert in the field.


This webinar is ideal for those looking to manage chronic inflammation, improve your overall health, or simply make smarter dietary choices without overspending. Attend our live virtual event at 8pm Wednesday July 24th. Like all of our lifestyle events, we will welcome questions and discussion so we can all hear and learn from each other.

Register to attend!