About Dr Elaine Ng

Elaine is a consultant rheumatologist. She has undertaken regional training in Wagga Wagga Base Hospital, and Rheumatology Training in Concord Repatriation General Hospital, Royal Prince Alfred Hospital, Liverpool Hospital and BJC Health. Working in several different sites has provided excellent exposure to a wide range of musculoskeletal, inflammatory and autoimmune conditions. She is proficient in performing nailfold capillaroscopy, and is learning how to use musculoskeletal ultrasound. Elaine is a compassionate clinician, and will work with you and your healthcare providers to develop an evidence based and holistic treatment plan, to help improve pain and quality of life.

 

In terms of her other interests, Elaine believes in the importance of visual information in patient education and empowerment. Using her unique skills in digital illustration, she is working on co-designing patient information resources with consumers and practitioners. Elaine also contributes to medical education at an undergraduate and postgraduate level. She currently holds teaching appointments at University of Sydney and University of New South Wales, and is a clinical mentor for training doctors preparing for specialist exams.

 

Outside of clinical work, Elaine enjoys keeping active, doodling on her iPad and exploring the Sydney food scene. 

 

Dr Elaine works as an independent practitioner consulting at BJC Health.

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Your BJC Connect Starter Account is free.  To access workshops and live guided exercise classes and other premium membership content please see details on our other memberships.

 

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Check out Connect Events

Wed 30 October 8pm!

Register to attend.  You will also get the live recording.

Top 10 Ways to Boost Mental Health

How can this event help me?

Looking after your mental health is essential to living a balanced, fulfilling life, and small, intentional steps can make a big difference—even in the midst of busy days. In this session, Psychologist Adrian Comensoli will offer practical, evidence-based strategies to elevate your mental well-being and build resilience against life’s challenges. Whether you're looking to improve your emotional health or adopt healthier mental habits, this session will provide you with valuable insights and tools to strengthen your mind and empower you to take charge of your mental well-being. 

In our upcoming Lifestyle Event, Adrian will aim to cover:

  • Self-Care Essentials: Discover the profound impact of daily self-care practices on your mental health. Learn techniques for integrating self-care routines into your busy schedule to enhance your overall well-being and resilience.
  • Practical Mindfulness for Busy Lives: Explore mindfulness exercises designed to reduce stress and anxiety. These practices can help you stay present, improve concentration, and achieve greater emotional balance.
  • The Importance of Thought Patterns: Understand how to identify and challenge unhelpful thoughts, and replace them with healthier mental habits that boost your mood and confidence.
  • Setting Boundaries: Learn how to set and maintain boundaries in your personal and professional life to protect your emotional energy and mental well-being.
  • Building Resilience: Gain insights into strategies for developing emotional resilience. Learn how to effectively handle stress and adversity, and bounce back stronger from life's challenges.

This session is perfect for anyone looking to improve their mental health, whether you're dealing with stress, anxiety, or just seeking positive habits to enrich your life. Join our live virtual event at 8pm Wednesday October 30th.  Like all our lifestyle events, we will welcome questions and discussion so we can all hear and learn from each other.

Register to attend!