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About BJC
- Practitioners
- Pricing
Services
Programs
Rheumatology Conditions
Contact Us

Book An Appointment

About BJC
- Practitioners
- Pricing
Services
Programs
Rheumatology Conditions
Contact Us

Book An Appointment

Blog

Expert insights to help you manage rheumatic disease, move better, and live well.

exercise (8)
Exercise Physiology (7)
Physiotherapy (5)
Arthritis (4)
Diet (3)
Diet & Nutrition (3)

Ankylosing Spondylitis & SpondyloarthritisExercise Physiologyexercise

Exercise with Ankylosing Spondylitis: Finding the Right Balance

image of hands holding a barbell

Exercise Physiologyexercise

How to progress your exercise program

Physiotherapyexercise

Why Do My Joints Make That Noise? Understanding Crepitus

Exercise PhysiologyexerciseEP

Lifting for Longevity: Why Your Bones Need Strength Training

image of middle aged lady massaging her neck in discomfort

chronic painpatient empowermentexercisemotivationchronic disease

Living with a chronic disease is like living in a cell

image of man holding his lower back

Exercise Physiologyexerciseinflammation

How does exercise impact inflammation?

woman standing, bending down to help another woman who is smiling and sitting on the ground

Arthritisexerciseflare up

I've had a flare, can I still exercise?

woman smiling and stretching her leg on a step

Arthritisexercise

Strength Exercises and Arthritis - Why is it important?

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BJC Parramatta

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Fax: 02 98907655

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