At BJC Health, our exercise physiologists work very closely with our Physiotherapists and Rheumatologists.

As a group, we have developed comprehensive protocols to ensure that our clients receive the best possible care, by targeting the true cause of dysfunction and taking them beyond their expectations.

Our exercise physiologists are experts in designing balanced strengthening programs which are formed specific to a client’s needs and goals.

Our aim is to guide clients through to the Performance Stage: where risk of future injury/degeneration is low and where they can participate in their desired activities with ease.

Our Upper and Lower Limb Programs are inclusive of;

• Achieving adequate mobility
• Correct muscle activation
• Static and dynamic stability
• Strength
• Power
• Sport/Activity Specific Training