With a passion for promoting optimal health and well-being, Tom brings dedication and a positive attitude to BJC Health. Through creating targeted exercise interventions, Tom works to help patients enhance their quality of life and achieve their personal health goals.
Tom is an effective and empathetic listener, and prides himself on treating patients based on their capacities, experience and goals.
When he is not at the clinic you will usually find Tom wearing lycra willing his bicycle up a hill or trying, with limited success, to rekindle his AFL career.
Masters of Exercise Physiology - University of Sydney
Bachelor of Sport and Exercise Science - UTS
ESSA
Your BJC Connect Starter Account is free. To access workshops and live guided exercise classes and other premium membership content please see details on our other memberships.
How can this event help me?
Looking after your mental health is essential to living a balanced, fulfilling life, and small, intentional steps can make a big difference—even in the midst of busy days. In this session, Psychologist Adrian Comensoli will offer practical, evidence-based strategies to elevate your mental well-being and build resilience against life’s challenges. Whether you're looking to improve your emotional health or adopt healthier mental habits, this session will provide you with valuable insights and tools to strengthen your mind and empower you to take charge of your mental well-being.
In our upcoming Lifestyle Event, Adrian will aim to cover:
This session is perfect for anyone looking to improve their mental health, whether you're dealing with stress, anxiety, or just seeking positive habits to enrich your life. Join our live virtual event at 8pm Wednesday October 30th. Like all our lifestyle events, we will welcome questions and discussion so we can all hear and learn from each other.
Register to attend!
Level 1, 17-21 Hunter Street,
Parramatta NSW 2150
Tel: +61 2 9890 7633
Fax: 02 98907655
Ground floor, 7 Help Street,
Chatswood NSW 2067
Tel: +61 2 9413 2979
Fax: 02 9413 3316
Suite 105, Level 1, 332-342 Oxford Street,
Bondi Junction NSW 2022
Tel: +61 2 9055 1790
Fax: 02 9169 3497