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About BJC
- Practitioners
- Pricing
Services
Programs
Rheumatology Conditions
Contact Us

Book An Appointment

About BJC
- Practitioners
- Pricing
Services
Programs
Rheumatology Conditions
Contact Us

Book An Appointment

Blog

Expert insights to help you manage rheumatic disease, move better, and live well.

Exercise Physiology (5)
exercise (5)
Arthritis (3)
Physiotherapy (3)
virtual exercise (3)
Diet (2)

StressHealth and FitnessNervous System

Understanding Your Nervous System: Breaking the Boom–Bust Cycle

PhysioExercise Physiologyvirtual exerciseMassageDietPodiatryEP

Do We All Need a Few Allies When it Comes to Managing Our Health?

Exercise Physiologyvirtual exerciseMassageDietcare plangp

Accessing Care: Not always an easy affair

chronic painvirtual exercisecourage

Does exercising regularly take courage?

Struggling with fatigue?

chronic painpatient empowermentexercisemotivationchronic disease

Living with a chronic disease is like living in a cell

Exercise Physiologyexerciseinflammation

How does exercise impact inflammation?

Arthritisexerciseflare up

I've had a flare, can I still exercise?

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