No shops? No fuss!

No shops? No fuss!

Join Our Diet Community

Subscribe to stay in the know

SUBSCRIBE

By Chloe McLeod, Dietitian

We are getting busier and busier, yet increasingly, more and more interested in food and cooking, but how can we fit planning a delicious meal, shopping for it, and cooking it into our busy schedules?

Some of us (luckily enough), have the time for this, but more and more I am seeing people who say they simply ‘don’t have time to shop AND cook’…

Funnily enough, I was recently contacted by a company called ‘Hello Fresh’, to see if I wanted to try out their product. Hello Fresh is a Sydney based company, which delivers recipes and all the ingredients you need for each recipe to your door, so all you need to do is follow the instructions, and cook a delicious meal, and I must say I was intrigued.

A box was delivered to our office here at BJC Health, and inside was all the ingredients that I would need to make beef and lemongrass stir-fry for two people - all I had to do was cook it!

I was very impressed with the quality of the ingredients I received, and I loved that I was getting to try something a bit different (that was also a surprise) that I can add into my memory bank of recipes; I make stir-fry all the time, but mine would usually use some different ingredients.

The only issue that I can see so far is if you have very specific food requirements, such as intolerances, this may be difficult. That said, I think this is a great concept for those of you who a) find it tough to find time to get to the shops, but enjoy having a home cooked meal, or b) those who are feeling a bit stuck for recipe ideas and want to try something different.

Check out their website for more info: www.hellofresh.com.au

Chloe McLeod is a dietitian of BJC Health.
Arthritis requires an integrated approach. We call this, Connected Care. Contact us.
This blog focuses on arthritis-related diseases, healthcare in general, and our Connected Care philosophy.

Join Our Diet Community

Enter your details for healthy recipes, diet updates, tips and free downloads