Monica graduated from the University of Wollongong with a Masters of Nutrition and Dietetics in 2000, and also holds a Bachelor degree in Exercise Science from the University of NSW. Since graduating she has worked in community health centres, hospitals and private practice both in Australia and overseas.
Monica’s passion is in private practice and helping people achieve their health goals. She is particularly interested in the area of inflammatory arthritis and assisting clients with incorporating anti-inflammatory eating into their lifestyle. She also specialises in mindful eating for weight loss, using the Portfolio diet for cholesterol lowering and implementing the low FODMAP diet to investigate the potential triggers of irritable bowel syndrome.
Monica also offers up-to-date dietary counseling to manage other areas of health such as diabetes, high blood pressure, Coeliac Disease, PCOS, osteoporosis and food allergies.
Outside of work she is busy with three young children, who enjoy swimming, bike riding and learning to cook.
We have locations in Chatswood and Parramatta. Practitioner availability varies by location.
Your BJC Connect Starter Account is free. To access workshops and live guided exercise classes and other premium membership content please see details on our other memberships.
How can this event help me?
Navigating the path to recovery after an illness can be a challenging journey, especially for those accustomed to an active lifestyle. At BJC Health, we understand the complexities and concerns you may face when thinking about resuming exercise after flu, COVID-19, or any prolonged illness. Our upcoming webinar, "Bouncing Back: How to Safely Resume Exercise After Illness," is tailored to address these challenges, offering expert guidance and evidence-based strategies to help you return to your exercise routine safely and effectively.
During our upcoming Lifestyle Event, Exercise Physiologists Robyn Yin and Sarah Comensoli will aim to cover:
Attend our live virtual event at 8pm Wednesday 20th of March
Like all of our lifestyle events, we will welcome questions and discussion so we can all hear and learn from each other.
Register to attend!
Level 1, 17-21 Hunter Street,
Parramatta NSW 2150
Tel: +61 2 9890 7633
Fax: 02 98907655
Ground floor, 7 Help Street,
Chatswood NSW 2067
Tel: +61 2 9413 2979
Fax: 02 9413 3316
Suite 105, Level 1, 332-342 Oxford Street,
Bondi Junction NSW 2022
Tel: +61 2 9055 1790
Fax: 02 9169 3497