After leaving school Tracey worked in retail for 25 years, which she later left to start in the beauty industry which she thoroughly enjoyed. Her spare time was spent working as a receptionist in various medical fields, which she found rewarding.
In her spare time Tracey likes to catch up with family and friends. She also love to travel especially overseas where she can explore other cultures.
Your BJC Connect Starter Account is free. To access workshops and live guided exercise classes and other premium membership content please see details on our other memberships.
How can this event help me?
Looking after your mental health is essential to living a balanced, fulfilling life, and small, intentional steps can make a big difference—even in the midst of busy days. In this session, Psychologist Adrian Comensoli will offer practical, evidence-based strategies to elevate your mental well-being and build resilience against life’s challenges. Whether you're looking to improve your emotional health or adopt healthier mental habits, this session will provide you with valuable insights and tools to strengthen your mind and empower you to take charge of your mental well-being.
In our upcoming Lifestyle Event, Adrian will aim to cover:
This session is perfect for anyone looking to improve their mental health, whether you're dealing with stress, anxiety, or just seeking positive habits to enrich your life. Join our live virtual event at 8pm Wednesday October 30th. Like all our lifestyle events, we will welcome questions and discussion so we can all hear and learn from each other.
Register to attend!
Level 1, 17-21 Hunter Street,
Parramatta NSW 2150
Tel: +61 2 9890 7633
Fax: 02 98907655
Ground floor, 7 Help Street,
Chatswood NSW 2067
Tel: +61 2 9413 2979
Fax: 02 9413 3316
Suite 105, Level 1, 332-342 Oxford Street,
Bondi Junction NSW 2022
Tel: +61 2 9055 1790
Fax: 02 9169 3497