Hip injuries can be tough
Pulls and tears to hip muscles, damage to or replacement of the joint itself can take a lot of work to recover from. As the biggest and strongest joint in the body, the hips take some of the greatest forces your body can generate, multiples of your bodyweight in some instances like jumping and running. So they have to be totally right.
And that’s where our physios come in.
Obviously massage, focused, graded stretching and strengthening exercises are some of the obvious things one of our physios will bring to the treatment for your hip. Less obvious is the judgement and insight into where you might be on your particular journey back to full hip-health, which will let our physios know exactly the progression you need to get back fastest and most completely from your injury. In qualifications, on-going education, expertise and experience our physios are second-to-none.
So if you need help for your hip, you need to contact a physiotherapist at BJC Health.
