Pain-free and better than ever
Hurt your shoulder in a fall and just can’t seem to get it right? Felt something snap while twisting a knee?
First, you need a doctor’s diagnosis. Then maybe surgery.
But after that, you need rehabilitation. Just resting is fine and necessary but won’t fix the imbalances and weak spots any injury brings. And that’s where our physios come in.
Obviously massage, focused, graded stretching and strengthening exercises are some of the obvious things one of our physios will bring to your treatment. Less obvious is the judgement and insight into where you might be on your particular journey back to full health, which will let our physios know exactly the progression you need to get back fastest and most completely from your injury. In qualifications, on-going education, expertise and experience our physios are second-to-none.
So if you need rehab, you need to contact a physiotherapist at BJC Health.
