Got a headache?

Got a headache?

It’s not just the stress. People often get headaches and imagine they are “just stressed”.

Then, after further investigation, they realise that stress has given them tension or stiffness in the neck.

This is where a physiotherapist from BJC Health can help. A clinical trial published in 2002 found that exercise or manual therapy helped reduce headache frequency and intensity and these reductions were maintained over a 12 month period.

We know how to make your headaches go away through massage and exercise and can also give advice to stop them coming back again by looking at your ergonomic set-up at work, your sitting and standing postures and your general stress management.

Don’t suffer silently. Get your headaches sorted by one of our expert physiotherapists at BJC Health.