About Namiko Kimura

Namiko is a member of Massage & Myotherapy Australia, having completed her Diploma of Remedial Massage at NSW School of Massage. She also studied Certificate IV in Fitness to complement her passion for the healthcare industry.

With over 5 years experience, Namiko is driven to help her clients to feel better after a massage session. Her main focus when treating the body is to aid in the recovery of patients' injuries and reduce muscle discomfort to improve daily activity and quality of life.

Recently in Sep 2018, Namiko started her post graduate certificate in Manual Lymph Drainage (MLD). Another great skill to ensure her clients get the best results with every massage.

In her spare time, Namiko enjoys listening to music and searching for the best coffee around.

Namiko works as an independent practitioner consulting at BJC Health.

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BJC Connect Membership

Free Access to Live Events and Event Recordings and over 200 Resources.

Your BJC Connect Starter Account is free.  To access workshops and live guided exercise classes and other premium membership content please see details on our other memberships.

 

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Check out Connect Events

Wed 28 October 8pm!

Register to attend.  You will also get the live recording.

PMOS: Understanding Your Hormones and Metabolic Health

How can this event help me?

Polyendocrine Metabolic Ovarian Syndrome (PMOS), previously known as Polycystic Ovary Syndrome (PCOS), is a common hormonal and metabolic condition that can affect women throughout their lives. It can influence much more than reproductive health, with potential effects on hormones, metabolism, blood sugar, weight, cardiovascular health and overall wellbeing. Understanding how these different aspects of your health are connected can help you make more informed choices about your care.

In this BJC Connect event, Endocrinologist Dr Cellina Ching will explore PMOS and the ways it can affect your health at different stages of life. She’ll explain the connection between hormones and metabolic health, what to be aware of as your health changes over time, and the practical steps that can help support your wellbeing.

In this session, Cellina will be discussing:

  • Understanding PMOS: Learn more about the condition, how it can affect your body and the different symptoms and health considerations associated with it

  • PMOS and your health: Explore the connections between hormones, metabolism, reproductive health and other aspects of your wellbeing

  • PMOS through different stages of life: Understand how symptoms and health considerations can change from adolescence through adulthood and beyond

  • Hormones and metabolic health: discover how blood sugar, cholesterol, body composition and hormones can interact and influence your health

  • Looking after your health with PMOS: explore how movement, exercise, nutrition, sleep and other lifestyle factors can support your health over the long term

Join us on Wednesday, October 28th at 8:00 PM AEDT for this informative live online event with Endocrinologist Dr Cellina Ching. As always, we welcome your questions and discussions to make this an engaging and supportive experience for everyone.

Register to attend!