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In Person Small Group Classes
Our Accredited Exercise Physiologists will perform an Initial Assessment to help you get started.
One on one training with our team is available. It can help you feel safe, build confidence and gain strength.
Exercise Anywhere
Encouragement and guidance in a supportive virtual environment.
Our virtual group exercise sessions bring the highest quality expertise, supervision and motivation to you in your home, or, anywhere you are! 🙂
One on One
Our Accredited Exercise Physiologists will perform an Initial Assessment to help you get started.
One on one training with our team is available. It can help you feel safe, build confidence and gain strength.
Osteoporosis: Exercise to build bone density
Part 1 of our Recorded Lifestyle Event - Osteoporosis: Exercise to build bone density and to reduce falls
Osteoarthritis and Exercise Part 1
Part 1 of our Recorded Lifestyle Event - June 8 - Osteoarthritis and Exercise
Patients with rheumatic diseases benefit from exercise
At BJC Health, all of our specialists and providers believe in the importance of exercise. Our Rheumatologists work closely with our EP team, to ensure their patients are assisted in building up their activity levels in a safe and sustainable way.
