NEW Options to help you exercise with guidance
Introducing ⚡️ Personal Training for Small Groups ⚡️

 

Personal Training
with Small Groups

We are still keen to provide encouragement and guidance in a supportive environment.

Choose to join training in a pair or in small group of four.  Enjoy the benefits of our expertise, supervision and motivation in smaller groups. ⚡️

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Personal Training
One on One

Our Accredited Exercise Physiologists will perform an Initial Assessment to help you get started.

One on one training with our team is available.  It can help you feel safe, build confidence and gain strength.

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Unlimited Virtual Group Training

Encouragement and guidance in a supportive virtual environment.

Our virtual group exercise sessions bring the highest quality expertise, supervision and motivation to you in your home, or, anywhere you are!  🙂

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About Group Classes at Parramatta and Chatswood

It has been a really difficult decision for us to make, however COVID has really disrupted this aspect of our service. We have tried our best to rebuild them after multiple lockdowns, however the classes are no longer viable to run with the current EP team we have. We have also had feedback from some of you recently, expressing concern about the size of the classes and how this impacts the quality of instruction and supervision you receive.

FAQ

When will the group classes be stopping?

The last group classes in their current form will be on Saturday July 16th.

What are my options moving forward?

For existing members, we are still very keen to provide encouragement and guidance in a supportive environment. Choose to join training in a pair or in a small group of four.  Enjoy the benefits of our expertise, supervision and motivation in smaller groups.

Introducing Small Groups of Four

Duration: 45min

Cost:  $50/session
 
Buy a 5 Pack: $225/5 sessions ($45 per session)

These sessions will be at designated times that suit the group. The idea being that you train with the same small group at an agreed upon time.
 
We will also continue to do one on one training and also will continue running our virtual exercise classes
 
 

What about my outstanding credit?

You can use any unused group class credit to access any of our new or existing EP services. This includes one on one sessions or any of the smaller group offerings. You will also be able to access a refund if you prefer. Please e-mail robyn@bjchealth.com.au if you would like this to occur and she will help arrange this for you.

How do I join one of these small groups?

Initially as we make this transition, please contact Robyn Yin to express your interest. She will be co-ordinating things getting up and running. Her email is robyn@bjchealth.com.au

We will also be making an effort to contact as many of you as we can 🙂

 

Robyn is available to help you navigate your options.
Please email Robyn at robyn@bjchealth.com.au or fill out the form below and she will call you right away.

Fill out this form and Robyn will call you.

Live and Guided Virtual Exercise. Anywhere.

Over 35 Live Sessions per Week with Expert Instructors who Guide you in a Group format.

We would love you to join us to experience how good these virtual sessions can really be.  We appreciate many of you are new to exercising virtually and we wanted to make it as easy possible for you to get started.  You can observe or participate actively during the free trial.

 

 

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Access your 1 week free trial of Exercise Anywhere.