Is the pain in your joints progressively getting worse?
Is it stopping you from doing the things you love?
If you've been diagnosed with Osteoarthritis, those X-rays can look scary. Even if your GP tells you that you have to live with it, we know that with exercise and weight reduction you can continue to do the things you love.
Evidence shows that with just a 10% reduction in body weight, patients can see a 50% reduction in OA symptoms.
Exercise and diet are not a sexy miracle cure. It take commitment and may not be what you want to hear, but if you want to avoid a knee replacement down the track it is the best course of action.
So, book an appointment with our experienced exercise physiologists today. They can put a customised plan in place for you to manage your condition and achieve your goals.
Make an appointment
How we can help
Experienced team
If you've had pain for more than a few months, and have tried other solutions, like supplements, anti-inflammatories, chiropractors,osteopaths, doctors and other physios, without much success, our expert team can help.
Our experience caring for those with arthritis, means we know how to put an exercise and diet plan in place to manage your condition.
What others say
"The team at BJC have quite simply, changed my life. Before I was overweight, regularly sick and lacked the motivation to do anything about it."
They were very knowledgeable, helpful, understanding, caring, tentative, supportive, honest and professional."
Claudette Sabbagh
Purpose-built clinics
Our purpose built clinics in Chatswood and Parramatta are designed to help you return to health. We have private treatment areas, a modern, fully equipped gymnasium, a kids play area and a welcoming reception team.
