Complete the form to download your copy to understand:

  • The different forms of Arthritis and symptoms
  • What to consider when taking medication
  • How your diet can help reduce inflammation
  • Why exercise can be beneficial for Arthritis sufferers
  • Utilising bracing of joints as a handy tool for reducing pain and inflammation
  • Better self-manage pain by understanding your Arthritis condition

At BJC Health we specialise in treatment of arthritis. This guide was created with the help of the team of practitioners from BJC Health, including rheumatologists, physiotherapists, exercise physiologists, massage therapists and dietitians.