About Natalie Yelda

I have always shared a great passion for the health & fitness industry. The satisfaction of being able to help, educate and support an individual in their time of need is very rewarding.

I completed my fitness qualifications and began personal training in 2011. I am currently studying the Bachelor of Health Science at the University of Western Sydney.

I enjoy all sports, keeping active and admire nothing more than the company of family and friends. I am very thankful to be a part of the BJC Health team!


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Free Access to Live Events and Event Recordings and over 200 Resources.

Your BJC Connect Starter Account is free.  To access workshops and live guided exercise classes and other premium membership content please see details on our other memberships.

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Wed 27 October 8pm!

Register to attend.  You will also get the live recording.

Pain Points - 9 Key Points

How can this event help me?

There is mounting evidence that understanding pain is crucial to long term health and wellness. Sarah and Fabio are excited in their upcoming event to help those who attend understand how pain works, by covering 9 key concepts.

During our live online event Rheumatologist Dr Fabio Kullock and Exercise Physiologist Sarah will aim to cover:

  • An updated definition: What is pain?
  • Why is understanding pain so important?
  • Why can pain become chronic?
  • 9 key concepts related to understanding pain
  • Some strategies to help you regain some control over your pain

Register to attend!