It is important to have your running technique assessed so you can make adjustments to your gait and training program to avoid possible injuries. We want to see you out there enjoying all the fun runs, colour runs, bridge runs, mud runs, half marathons and full marathons taking place around Australia.
Our experienced physiotherapists will record your running technique on video while on a treadmill and assess your technique.
From barefoot running to ultra marathons, we are constantly upgrading our skills to have a thorough understanding of the science behind running.
After the assessment is complete, an analysis of your running technique will be performed by your physiotherapist and feedback provided.
This may then lead to exercises or drills to correct any flaws to enhance specific movement patterns essential for your improved performance.
