About Carina

Carina is a hardworking person who likes to exert full energy in everything she does. Joining the BJC team has impacted her life greatly and is very excited to work and help people in the way that she can.

 As a person with a big sense of interest in the world, she is on a quest to learn and experience everything she can while also having fun along the way.

When she's not working, she's either out in the ocean, going outdoors with her friends, or back at her house cooking up another recipe she found online."

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BJC Connect Membership

Free Access to Live Events and Event Recordings and over 200 Resources.

Your BJC Connect Starter Account is free.  To access workshops and live guided exercise classes and other premium membership content please see details on our other memberships.

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Wed 27 October 8pm!

Register to attend.  You will also get the live recording.

Pain Points - 9 Key Points

How can this event help me?

There is mounting evidence that understanding pain is crucial to long term health and wellness. Sarah and Fabio are excited in their upcoming event to help those who attend understand how pain works, by covering 9 key concepts.

During our live online event Rheumatologist Dr Fabio Kullock and Exercise Physiologist Sarah will aim to cover:

  • An updated definition: What is pain?
  • Why is understanding pain so important?
  • Why can pain become chronic?
  • 9 key concepts related to understanding pain
  • Some strategies to help you regain some control over your pain

Register to attend!