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The benefits of resistance training are well ....
Happy New Year to you all! Hope you are starting ....
Some of my rheumo buddies attended the American ....
So your treating doctor or physiotherapist ....
on March 26, 2019
Angela returned to me feeling disappointed that she hadn’t been able to stick to the 10-15 minute exercise routine we’d developed to help her lower ...
on February 6, 2019
Have you ever downloaded or used a health and fitness app? If you have, you are certainly not alone! VicHealth has found apps are still incredibly ...
on January 8, 2019
First and foremost… Happy New Year! Myself and the team at BJC Health hope that you have a successful year on all fronts and you are recharged after ...
on December 20, 2018
As the end of the year approaches, many of our clients have a common wish on their wishlist… better health! For some, this wish is related to their ...
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Level 1, 17-21 Hunter Street
Parramatta, NSW 2150
+61 2 9890 7633
Suite G5B, Ground Floor, 7
Chatswood, NSW 2067
+61 2 9413 2979