Remedial and Sports Massage Therapy

Massage Therapy has many benefits both short and long term. They includes shortening recovery time from muscular strain by flushing the tissue of lactic acid, uric acid and other metabolic wastes and increasing circulation without increasing heart load. Massage also stretches ligaments and tendons keeping them more supple, stimulates the sking and nervous system and soothes the nerves themselves at the same time. Massage reduces stress both emotional and physical and is suggested in a regular programme for stress management. Remedial massage deals with specific muscle spasms and tension, injuries, breaking down scar tissues and joint restriction.

If you would like further information about Remedial Massage please do not hesitate to contact either of our clinics and speak to one of the massage therapists. If you would like to make an appointment at either clinic simply ring the corresponding clinic phone number to check availability.