Complete the form to instantly download and receive:
- Interval training program
- Strength training workout program
- Diet tips
- Race planning for the day
We love Coastrek!
Our physios were on hand last year at the LUV stops to provide physio services to those in need. This year, we want you to get the most out of the event - by doing a bit of training beforehand!
So, our team of physios, exercise physiologists and dietitians have put together a guide to Coastrek success. In this guide we cover:
Download your copy today and get ready for this great endurance event.