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The benefits of resistance training are well ....
Happy New Year to you all! Hope you are starting ....
Some of my rheumo buddies attended the American ....
So your treating doctor or physiotherapist ....
on December 22, 2016
This year, it seems that babies were the “in” thing. Everyone around me has been having them, my work colleagues, my sister in law, and the most ...
on December 8, 2016
Christmas is the time of giving, but it is also the perfect time to invest in yourself. What better present to give than the gift of sleep. If you ...
on November 24, 2016
Neck pain is one of the most common injuries I see as a physio, and one of the trickiest injuries to prevent from recurring. This is largely because ...
on November 10, 2016
Back pain is one of the most common muscle and joint injuries in Australia. It effects 70-90% of the population and it can be very debilitating. As a ...
on July 14, 2016
According to the World Health Organization, neck pain is the 4th highest cause of pain and disability world wide! For me, this highlights how ...
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