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The benefits of resistance training are well ....
Happy New Year to you all! Hope you are starting ....
Some of my rheumo buddies attended the American ....
So your treating doctor or physiotherapist ....
on May 22, 2017
We believe there is a right trainer for everybody. A personality and expertise match can go a long way in making exercise safe, motivating, and ...
on May 21, 2017
on May 20, 2017
on May 19, 2017
on May 17, 2017
on May 16, 2017
It’s that time of year again. The leaves are falling, the temperature is dropping and the BJC Exercise Physiology team is getting excited! We are ...
on May 10, 2017
The knee is one of the most commonly injured sites of the body. Did you know osteoarthritis (OA) is the most common cause of knee pain for those over ...
on May 4, 2017
So your treating doctor or physiotherapist informs you that you have arthritis. Words like wear and tear, degenerative changes and my least favourite ...
on April 27, 2017
A complex question. One I got asked today in the clinic and have been asked in various ways before. I was discussing with a client how she wanted to ...
on April 20, 2017
We all know that we need to exercise more. And for a lot of us, we just can’t seem to find the time. Kids, working long hours and now the changing ...
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Parramatta, NSW 2150
+61 2 9890 7633
Suite G5B, Ground Floor, 7
Chatswood, NSW 2067
+61 2 9413 2979